Trying to figure out what kind of treatment you need can feel like stepping into a maze. You might be asking: Do I need to detox first? Is inpatient t...

Getting professional help for alcohol use disorder, drug use, and other addictions is possible even if you don’t have health insurance or a lot of mon...

Do you find yourself constantly putting others’ needs before your own? Are you the person everyone relies on, even when it drains your energy and emot...

The cognitive behavioral therapy (CBT) triangle uses the interconnected nature of emotions, thoughts, and behaviors to positively change thoughts and ...

Rehabs in California combine addiction treatment with the idyllic setting of a summer vacation. They offer privacy, a change of scenery for those out ...

Can a couple of acronyms help you recover from addiction and mental health conditions? They can, and they’ve been doing it for decades. Here’s what th...

Do you remember hearing mitochondria is the powerhouse of the cell? That’s because it synthesizes the energy you need to function, but it doesn’t do i...

A state-funded rehab receives funding from state governments, which means they can offer care at a lower cost—a solution for those without insurance o...

Going to rehab requires investing what you can’t get back: time (and money). It’s an investment in your future and wellbeing.  Fortunately, it’s time ...

We have an exciting new podcast with guest Dr. Claudia Black! We had an insightful and educational time discussing Dr. Black’s professional and person...

Understanding addiction and mental health provides crucial stepping stones to long-term recovery. That’s why many rehabs provide psychoeducation, whic...

It’s not uncommon to hear of a celebrity going to rehab, or finding out a successful CEO has struggled with alcohol use. Sometimes these figures drop ...

Addiction recovery is a journey that extends beyond initial treatment, involving continuous commitment and proactive planning. Relapse prevention plan...

Recovery is an ongoing journey, and intensive treatment arms you with essential tools. After treatment, continuing to use these tools and learn new on...

As you prepare to enter treatment, you can use this packing list to ensure you have all the necessary items to help you begin your recovery journey. T...

Calling a rehab center for the first time can feel overwhelming, but it’s an important first step toward getting help. Knowing what to expect when you...

In the context of mental health, IOP stands for “intensive outpatient program.” But what does that phrase mean? What is an IOP, after all? IOPs offer ...

There’s a strong connection between drug use and crime. First of all, just having certain drugs on hand is illegal. Some people also steal to fund the...

For many of those seeking treatment, finding a rehab that allows cell phones is a top priority. Having access to a personal cell phone allows you to c...

Recovering from addiction is hard work. It can take conscious effort to resist cravings. However, some treatment centers use contingency management to...

Are you getting ready to enter treatment, but not sure if you can pack cigarettes? Or are you anxious about the possibility you may not be able to smo...

If you want 24-hour care while in recovery for addiction or mental health issues, you can choose between residential and inpatient treatment. While th...

There are a lot of stereotypes about rehab—and a lot of misinformation. You can’t always trust what you read about celebrities or see on TV. So what a...

There are a lot of stereotypes about rehab—and a lot of misinformation. You can’t always trust what you read about celebrities or see on TV. So what a...

Rehab isn’t just for addiction recovery. That’s a common reason to start treatment, but it’s not the only one. You can also go to rehab to heal from t...

The short answer is: it depends. Many factors influence the length of your stay in residential rehab. You can plan around some of these in advance. Fo...

Eating well is a huge part of feeling well. Food doesn’t just support wellness—it can also be a source of joy. When you go to rehab for addiction or m...

If you’re healing from addiction, it makes sense to worry about relapse. This can be a concern at every stage of recovery, whether you’re just startin...

Challenges are a natural part of any growth process—but that’s not all there is to it. Healing can also be punctuated by small wins, big triumphs, exc...

Addiction can affect anyone, from high-profile CEOs to teens. In spite of this, there’s a stigma attached to admitting you have a problem. And unfortu...

When you choose something as important as a rehab, you want to be sure you’re in good hands. Addiction treatment is a life-changing process, and surro...

When you’re living with an addiction, it can be hard to imagine recovery. Many people get lost in the negative, thinking about life without drugs or a...

When you decide to go to rehab, you might not have a lot of time to prepare. This is likely an emotionally fraught process, but there are still ways t...

At some point in your search for a rehab, you may have heard treatment professionals use the term “12-Step facilitation.” But what does it mean? 12-St...

Your time in rehab should be focused on getting well. And in many treatment centers, it will be. Reputable rehab facilities are designed to help patie...

When you’re ready to get treatment for addiction, you might not know where to start. But you don’t have to reinvent the wheel. Experts have clearly de...

Entering recovery is a major life change. While you’re learning how to heal from addiction, you might need a lot of support. For many people, inpatien...

Seeing a loved one struggle with addiction can be extremely difficult. Addiction has a huge impact on the person experiencing it. It can also affect t...

Recovery is an immensely personal journey, but it doesn’t have to be isolating. 1-on-1 treatment, otherwise known as individual therapy, offers the op...

Cost is a major concern for people seeking addiction and mental health help. Thankfully, getting professional help for addiction is possible even with...

Trauma often changes how you interpret the world—and it’s easy to feel that no one understands. But it’s a rather common human experience: “70% of adu...

Are you wondering whether rehab is right for you or someone you care about? Maybe you’re unsure where to start, what kind of support is available, or ...

When you enter addiction recovery, you may or may not go through withdrawal—and you can’t always predict whether you’ll have symptoms. If you’re ready...

Trying to find substance abuse and mental health treatment that meets your needs can be overwhelming. Why? Well, one main reason is we often don’t kno...

Most people think of rehab as a place you go to get treatment for substance use disorders. But did you know that many rehabs also treat mental health ...

Burnout can affect anyone. Even if you love your work, it’s possible to get overwhelmed. And ignoring your exhaustion may just exacerbate your symptom...

When it comes to addiction treatment, there’s no one, universal approach. Psychologists and medical experts today have a better understanding of subst...

When you first begin rehab, you’re at the start of a big transition. It’s often helpful to know what to expect when you arrive at a residential facili...

Substance use disorders can be extremely isolating. These conditions are often related to difficult relationships with family, friends, or colleagues....

During inpatient rehab, clients step away from the hustle and bustle of their daily lives. This can give you much-needed space from issues like comple...

Addiction is a serious problem that can have a devastating impact on individuals and families. If you have a loved one who is struggling, you may be w...

Rehab is designed to provide structure as you begin the process of recovery. There are countless ways to heal, and it’s important to choose a framewor...

Rehab should feel like a safe space, where you’re supported, listened to and your recovery comes first. Many addiction treatment centers do place your...

A rehab center’s size influences your treatment experience in big ways. It impacts important factors like facilities, level of personalized attention,...

In any organization that provides essential services, the experience and expertise of the staff is paramount. This is perhaps even truer for addiction...

Addiction can affect anyone, including public figures and those in high-profile positions. For these clients, concerns around confidentiality can be o...

The transition from an addiction treatment program to daily life is a fundamental step in the recovery journey. Many people can feel overwhelmed and i...

Trauma can be an isolating experience. When you go through something so painful that it changes you, it’s natural to feel like no one else can underst...

It’s common to feel uncomfortable about asking your employer for time off to attend rehab. Many people struggle to bring the subject up with their wor...

Rehab is a place for you to build a sustainable life. In order to do that, you’ll develop healthy daily habits, learn to cope with cravings, and set g...

When you think of rehab for drug or alcohol addiction, “luxury” might not be the first word that comes to your mind. But there are many paths to heali...

As someone intimately familiar with anxiety, you already know there’s no simple explanation for what causes your anxiety or even why you feel anxious ...

Written by Ben Camp, CEO of Recovery.com Over the past few years, I’ve had the chance to visit a number (the current count is 19, I believe) of the lu...

If you visit the website of a rehab center in the United States, more often than not you’ll find a section dedicated to accreditations from a variety ...

Many misperceive eating disorders as a lifestyle choice. You might even believe some of these stereotypes yourself—that you’re vain, self-absorbed, we...

Deciding to look for help is a massive step in the right direction when you’re struggling with an addiction or mental health disorder. However, findin...

Every so often you may read in the tabloids and newspapers that a celebrity has gone to rehab, but judging by the pictures that accompany the story, y...