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    Learn / What to Expect in Treatment
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    AllWhat to Expect in Treatment
    How Much Does Rehab Cost? 

    Getting professional help for alcohol use disorder, drug use, and other addictions is possible even if you don’t have health insurance or a lot of mon...

    15 min read
    How Do I Stop Being Codependent? 5 Expert-Backed Steps to Transform Your Relationships

    Do you find yourself constantly putting others’ needs before your own? Are you the person everyone relies on, even when it drains your energy and emot...

    12 min read
    The CBT Triangle: How Behaviors Influence Your Recovery

    The cognitive behavioral therapy (CBT) triangle uses the interconnected nature of emotions, thoughts, and behaviors to positively change thoughts and ...

    4 min read
    How Much Does Rehab Cost in California?

    Rehabs in California combine addiction treatment with the idyllic setting of a summer vacation. They offer privacy, a change of scenery for those out ...

    4 min read
    IOP vs. PHP: Which Treatment Is Best for You?

    Can a couple of acronyms help you recover from addiction and mental health conditions? They can, and they’ve been doing it for decades. Here’s what th...

    5 min read
    What is NAD Treatment?

    Do you remember hearing mitochondria is the powerhouse of the cell? That’s because it synthesizes the energy you need to function, but it doesn’t do i...

    8 min read
    Guide to Finding State-Funded Rehab

    A state-funded rehab receives funding from state governments, which means they can offer care at a lower cost—a solution for those without insurance o...

    7 min read
    Does Rehab Work?

    Going to rehab requires investing what you can’t get back: time (and money). It’s an investment in your future and wellbeing.  Fortunately, it’s time ...

    11 min read
    Healing in Numbers: The Power of Group and Family Therapy in Recovery

    We have an exciting new podcast with guest Dr. Claudia Black! We had an insightful and educational time discussing Dr. Black’s professional and person...

    7 min read
    Addiction Education in Rehab: Empowering Recovery Through Knowledge

    Understanding addiction and mental health provides crucial stepping stones to long-term recovery. That’s why many rehabs provide psychoeducation, whic...

    5 min read
    Recovery Amid Wealth And Opportunity

    It’s not uncommon to hear of a celebrity going to rehab, or finding out a successful CEO has struggled with alcohol use. Sometimes these figures drop ...

    5 min read
    Mastering Relapse Prevention Planning: Your Guide to Sustained Recovery

    Addiction recovery is a journey that extends beyond initial treatment, involving continuous commitment and proactive planning. Relapse prevention plan...

    9 min read
    How to Navigate Mental Health and Addiction After Treatment

    Recovery is an ongoing journey, and intensive treatment arms you with essential tools. After treatment, continuing to use these tools and learn new on...

    6 min read
    What to Pack for Rehab

    As you prepare to enter treatment, you can use this packing list to ensure you have all the necessary items to help you begin your recovery journey. T...

    5 min read
    What to Ask a Rehab Center

    Calling a rehab center for the first time can feel overwhelming, but it’s an important first step toward getting help. Knowing what to expect when you...

    7 min read
    What Is an IOP: Questions and Answers

    In the context of mental health, IOP stands for “intensive outpatient program.” But what does that phrase mean? What is an IOP, after all? IOPs offer ...

    9 min read
    Court-Ordered Rehab: What You Need to Know

    There’s a strong connection between drug use and crime. First of all, just having certain drugs on hand is illegal. Some people also steal to fund the...

    8 min read
    Can You Have a Cell Phone in Rehab?

    For many of those seeking treatment, finding a rehab that allows cell phones is a top priority. Having access to a personal cell phone allows you to c...

    5 min read
    Contingency Management: An Evidence-Based Approach to Addiction Recovery

    Recovering from addiction is hard work. It can take conscious effort to resist cravings. However, some treatment centers use contingency management to...

    6 min read
    Rehabs That Allow Smoking: Tobacco and Vaping Policies in Rehab

    Are you getting ready to enter treatment, but not sure if you can pack cigarettes? Or are you anxious about the possibility you may not be able to smo...

    7 min read
    Residential vs. Inpatient Treatment Programs

    If you want 24-hour care while in recovery for addiction or mental health issues, you can choose between residential and inpatient treatment. While th...

    5 min read
    Residential Addiction Treatment: What to Expect During Your Recovery in Rehab

    There are a lot of stereotypes about rehab—and a lot of misinformation. You can’t always trust what you read about celebrities or see on TV. So what a...

    9 min read
    What Happens in Residential Rehab?

    There are a lot of stereotypes about rehab—and a lot of misinformation. You can’t always trust what you read about celebrities or see on TV. So what a...

    9 min read
    What Happens in Residential Rehab for Trauma?

    Rehab isn’t just for addiction recovery. That’s a common reason to start treatment, but it’s not the only one. You can also go to rehab to heal from t...

    10 min read
    Who Works in Rehabs? Understanding Roles and Titles

    When you choose something as important as a rehab, you want to be sure you’re in good hands. Addiction treatment is a life-changing process, and surro...

    12 min read
    How Long Does Rehab Last?

    The short answer is: it depends. Many factors influence the length of your stay in residential rehab. You can plan around some of these in advance. Fo...

    7 min read
    Nourishing the Recovering Body: Nutrition in Rehab

    Eating well is a huge part of feeling well. Food doesn’t just support wellness—it can also be a source of joy. When you go to rehab for addiction or m...

    9 min read
    But What if I Relapse?

    If you’re healing from addiction, it makes sense to worry about relapse. This can be a concern at every stage of recovery, whether you’re just startin...

    7 min read
    8 Ways Healing Can Be Joyful 

    Challenges are a natural part of any growth process—but that’s not all there is to it. Healing can also be punctuated by small wins, big triumphs, exc...

    6 min read
    How Rehabs Protect Your Privacy

    Addiction can affect anyone, from high-profile CEOs to teens. In spite of this, there’s a stigma attached to admitting you have a problem. And unfortu...

    7 min read
    How to Prepare for Rehab

    When you decide to go to rehab, you might not have a lot of time to prepare. This is likely an emotionally fraught process, but there are still ways t...

    5 min read
    What Is 12-Step Facilitation in Rehab?

    At some point in your search for a rehab, you may have heard treatment professionals use the term “12-Step facilitation.” But what does it mean? 12-St...

    4 min read
    What Happens When You Get Sober?

    When you’re living with an addiction, it can be hard to imagine recovery. Many people get lost in the negative, thinking about life without drugs or a...

    8 min read
    How to Avoid Common Addiction Treatment Center Scams

    Your time in rehab should be focused on getting well. And in many treatment centers, it will be. Reputable rehab facilities are designed to help patie...

    8 min read
    Levels of Care: A Guide to Your Addiction Treatment Options

    When you’re ready to get treatment for addiction, you might not know where to start. But you don’t have to reinvent the wheel. Experts have clearly de...

    9 min read
    When Do I Need Residential Rehab?

    Entering recovery is a major life change. While you’re learning how to heal from addiction, you might need a lot of support. For many people, inpatien...

    12 min read
    FAQs: Involuntary Rehab

    Seeing a loved one struggle with addiction can be extremely difficult. Addiction has a huge impact on the person experiencing it. It can also affect t...

    15 min read
    Trauma-Informed Care: Finding Support and Understanding in Rehab

    Trauma often changes how you interpret the world—and it’s easy to feel that no one understands. But it’s a rather common human experience: “70% of adu...

    8 min read
    How Much Individual Treatment Do You Need in Rehab?

    Recovery is an immensely personal journey, but it doesn’t have to be isolating. 1-on-1 treatment, otherwise known as individual therapy, offers the op...

    13 min read
    Everything You Need to Know About Rehab Costs: Insurance Coverage, Self-Pay, and Financial Assistance

    Cost is a major concern for people seeking addiction and mental health help. Thankfully, getting professional help for addiction is possible even with...

    17 min read
    What Is Rehab? Understanding Addiction Treatment, When to Get Help, and How Long It Takes

    Are you wondering whether rehab is right for you or someone you care about? Maybe you’re unsure where to start, what kind of support is available, or ...

    10 min read
    What Happens During Withdrawal?

    When you enter addiction recovery, you may or may not go through withdrawal—and you can’t always predict whether you’ll have symptoms. If you’re ready...

    5 min read
    The Ultimate Guide to Choosing Treatment

    Trying to find substance abuse and mental health treatment that meets your needs can be overwhelming. Why? Well, one main reason is we often don’t kno...

    42 min read
    Rehab for Depression: What Are My Treatment Options?

    Most people think of rehab as a place you go to get treatment for substance use disorders. But did you know that many rehabs also treat mental health ...

    10 min read
    Attending Rehab for Work-Related Burnout

    Burnout can affect anyone. Even if you love your work, it’s possible to get overwhelmed. And ignoring your exhaustion may just exacerbate your symptom...

    10 min read
    Why Choose Residential Rehab? 8 Benefits to Consider

    When it comes to addiction treatment, there’s no one, universal approach. Psychologists and medical experts today have a better understanding of subst...

    11 min read
    What Happens When You Arrive at Rehab?

    When you first begin rehab, you’re at the start of a big transition. It’s often helpful to know what to expect when you arrive at a residential facili...

    10 min read
    Building Community in Rehab

    Substance use disorders can be extremely isolating. These conditions are often related to difficult relationships with family, friends, or colleagues....

    10 min read
    Plugging Into Rehab: A Closer Look at Tech Usage Policies

    During inpatient rehab, clients step away from the hustle and bustle of their daily lives. This can give you much-needed space from issues like comple...

    10 min read
    Involuntary Rehab: Frequently Asked Questions

    Addiction is a serious problem that can have a devastating impact on individuals and families. If you have a loved one who is struggling, you may be w...

    8 min read
    12-Step vs. Non-12-Step Recovery: Which Is Best for You?

    Rehab is designed to provide structure as you begin the process of recovery. There are countless ways to heal, and it’s important to choose a framewor...

    10 min read
    How to Avoid Scams and Find a Legitimate Treatment Center

    Rehab should feel like a safe space, where you’re supported, listened to and your recovery comes first. Many addiction treatment centers do place your...

    7 min read
    Should You Choose a Small or Large Rehab Center?

    A rehab center’s size influences your treatment experience in big ways. It impacts important factors like facilities, level of personalized attention,...

    15 min read
    Choosing a Rehab Facility: How Qualified Is Their Staff? 

    In any organization that provides essential services, the experience and expertise of the staff is paramount. This is perhaps even truer for addiction...

    12 min read
    Understanding the Role of Sober Coaches in Addiction Recovery 

    The transition from an addiction treatment program to daily life is a fundamental step in the recovery journey. Many people can feel overwhelmed and i...

    14 min read
    Privacy in Rehab: How to Keep Your Treatment Confidential

    Addiction can affect anyone, including public figures and those in high-profile positions. For these clients, concerns around confidentiality can be o...

    12 min read
    Trauma-Informed Care: How Rehab Can Support Post-Traumatic Growth 

    Trauma can be an isolating experience. When you go through something so painful that it changes you, it’s natural to feel like no one else can underst...

    13 min read
    How to Request Time Off Work for Rehab: 5 Steps to Protect Your Job

    It’s common to feel uncomfortable about asking your employer for time off to attend rehab. Many people struggle to bring the subject up with their wor...

    10 min read
    What to Expect While You’re in Rehab

    Rehab is a place for you to build a sustainable life. In order to do that, you’ll develop healthy daily habits, learn to cope with cravings, and set g...

    12 min read
    Luxury Rehab: The Benefits of Comfort in the Recovery Journey

    When you think of rehab for drug or alcohol addiction, “luxury” might not be the first word that comes to your mind. But there are many paths to heali...

    13 min read
    Anxiety Treatment Options Explained: Virtual, Outpatient, and Residential Care

    As someone intimately familiar with anxiety, you already know there’s no simple explanation for what causes your anxiety or even why you feel anxious ...

    5 min read
    More Than a Business: The Unique Benefits of a Family-Owned Rehab

    Written by Ben Camp, CEO of Recovery.com Over the past few years, I’ve had the chance to visit a number (the current count is 19, I believe) of the lu...

    6 min read
    Rehab Center Accreditation: Does It Matter?

    If you visit the website of a rehab center in the United States, more often than not you’ll find a section dedicated to accreditations from a variety ...

    4 min read
    Understanding Eating Disorders and What to Look For in Treatment

    Many misperceive eating disorders as a lifestyle choice. You might even believe some of these stereotypes yourself—that you’re vain, self-absorbed, we...

    8 min read
    Buyer Beware! The Dangers of Referral Fees for Addiction Treatment

    Deciding to look for help is a massive step in the right direction when you’re struggling with an addiction or mental health disorder. However, findin...

    6 min read
    What Is a Luxury Rehab? (And Why Do They Exist?)

    Every so often you may read in the tabloids and newspapers that a celebrity has gone to rehab, but judging by the pictures that accompany the story, y...

    11 min read

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