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Our research team evaluated the 702 best treatment centers with mindfulness-based cognitive therapy programs. These centers incorporate mindfulness-based cognitive therapy into their treatment plans to support individuals recovering from addiction or mental health conditions. Review our curated list to find the best rehab that meets your needs.
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Mindfulness-based cognitive therapy (MBCT) helps clients frame experiences and negative thought patterns differently. It uses cognitive behavioral therapy techniques while incorporating elements of mindfulness. You'll learn to read body and stress cues. This is particularly useful for depression treatment.
