Discover mindfulness meditation, a practice of embracing the present moment without judgment. Learn how mindfulness deepens through meditation, fostering mental clarity, reduced stress, and overall well-being.

A lot of people are looking for recovery resources who might not connect with AA’s traditional views on recovery. Explore your options for non-12-Step recovery.

Quitting alcohol can be tough, but it doesn't mean you have to give up on enjoying yourself. In fact, there are many ways to relax without alcohol that are just as effective, if not more so. Here are 24 of our favorites:

College is where you start new things—new classes, new friendships, new relationships, new jobs, and, for some, drugs and addiction. Many young adults experiment with substances in high school or college, which can lead to more intense use in college; potentially, addiction.

Despite its simplicity and the backing of First Lady Nancy Reagan, “Just Say No” didn’t work. Explore why, and effective alternatives.

Find out how and why certain genes and genetic variants can lead to addiction, how environment contributes, and how to navigate genetic predisposition.

Learn the crucial differences between addiction and habit. Explore definitions, characteristics, and implications for recognizing and treating these behaviors.

Dana Sedlak was a recent guest on the Recovery.com podcast. Explore a summary of her insightful episode on eating disorder treatment and new pathways to recovery.

Explore the science behind sugar addiction, its symptoms, causes, and how to overcome it. Learn if you can truly be addicted to sugar and the impact it has on your health.

Discover 40 powerful prayers for addiction recovery. Find strength, hope, and healing through these prayers as you or your loved one journeys towards recovery.

Discover the importance of employee wellness and how it impacts productivity, morale, and overall business success in our comprehensive guide.

Discover effective strategies, tips, and resources to help you quit vaping. Learn how to overcome cravings, manage withdrawal symptoms, and embrace a vape-free life.

Explore the misconceptions of the 'rock bottom' myth in addiction recovery and discover why waiting for the lowest point may not be necessary for seeking help.

Getting effective healthcare in rural areas can be a challenge, especially for addiction and behavioral health. Fortunately, solutions abound.

Delve into the sober curious movement, where individuals question their alcohol consumption habits and explore the benefits of reducing or eliminating alcohol from their lives.

Dive deep into the reasons why people may resort to self-harm. Learn about the signs, underlying issues, and how to offer support to those in need.

Discover treatment options for mental health and addiction. Explore therapy, medication, & holistic approaches, guiding you toward healing and wellness.

Discover valuable resources and strategies for supporting loved ones through mental health and addiction treatment. Learn how to offer encouragement, practice self-care, communicate effectively, and establish healthy boundaries to foster recovery for your loved one and yourself.

Discover what is generational trauma and its causes—racism, war, and more. Learn how it's passed down, affects families, and ways to break the cycle for healing.

Find profound insights on trauma, its impact on the mind and body, and the holistic approaches to healing with Bessel van der Kolk's "The Body Keeps The Score".

Learn how to protect your mental well-being and uncover the truth behind gaslighting, its tactics, its impact, and ways to defend yourself.

Facing alcohol addiction head-on? Arm yourself with the knowledge necessary to navigate recovery.

Alcohol poisoning can be deadly. Here's what you need to know about the symptoms, timeline, and treatment.

Blacking out drunk can leave you vulnerable and exposed to dangerous situations, such as accidents, injuries, or becoming a victim of crime.

Is THC-O safe, regulated, or even legal? And can it lead to addiction? Protect yourself by learning more about THC-O and how it works.

Explore the origins, unique approach, and essential principles of Wellbriety as it empowers Indigenous communities on their journey towards healing and recovery.

Gain insights, find support, and discover tools to foster resilience on your journey towards mental well-being and self-acceptance.

Explore the relationship between narcissism and addiction and why people with narcissistic traits may be more susceptible to developing addictive habits.

Explore the concept of fawning as a trauma response and its effects. Learn about the psychological mechanisms behind fawning and discover coping strategies.

Healing your brain from addiction takes time. Here’s how to speed up the process, and where to get help when you need it.

Withdrawal from certain substances can be dangerous and life-threatening. Learn about the withdrawal risks of alcohol, benzos, opioids, and other drugs.

What is the relationship between homelessness and addiction? Learn more about the challenges of homelessness, substance abuse, and finding support.

Drug addiction and schizophrenia can feel pretty similar. And if you have both, it might be hard to tell where one condition ends and the other begins...

Depression can be either a cause or symptom of addiction. Some people try to self-medicate their symptoms, which leads to addiction. Others get depres...

Anxiety can be more than a feeling. It also affects your behavior. And if it’s getting in the way of your daily life, it makes sense that you’d look f...

Attention-deficit/hyperactivity disorder (ADHD) is a serious mental health issue. From the name, it’s easy to think this condition is a set of behavio...

Addiction rarely begins on its own. Something often triggers the need to use substances to self-medicate, cope, or forget painful events, even just br...

Addiction doesn’t happen in a vacuum. For some people, drug abuse is related to another mental health diagnosis. If you have a co-occurring disorder, ...

Residential rehab usually lasts for a minimum of 28 days. But many patients need more time in treatment—and that’s okay. As you compare different rehabs, here's how to think about how long your program will last.

The goal of rehab isn’t just to treat your illness; it’s to help you heal every aspect of yourself. For some clients, that means finding a treatment program that specializes in co-occurring disorders.

Here’s why consequences of co-occurring disorders should motivate you to get effective treatment.