Best Rehabs with Mindfulness-Based Cognitive Therapy in Asia

Our research team evaluated the 31 best treatment centers with mindfulness-based cognitive therapy programs in Asia. Review our curated list to find the best rehab that meets your needs.

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More About Rehabs with Mindfulness-Based Cognitive Therapy

Mindfulness-based cognitive therapy (MBCT) helps clients frame experiences and negative thought patterns differently. It uses cognitive behavioral therapy techniques while incorporating elements of mindfulness. You'll learn to read body and stress cues. This is particularly useful for depression treatment.