Mindfulness-based cognitive therapy (MBCT) helps clients frame experiences and negative thought patterns differently. It uses cognitive behavioral therapy techniques while incorporating elements of mindfulness. You'll learn to read body and stress cues. This is particularly useful for depression treatment.
Best Rehabs with Mindfulness-Based Cognitive Therapy in Southeast Asia
Our research team evaluated the 23 best treatment centers with mindfulness-based cognitive therapy programs in Southeast Asia. Review our curated list to find the best rehab that meets your needs.
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Featured Treatment Centers with Mindfulness-Based Cognitive Therapy
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Evidence and ethics matter to us. Since 2013, our expert team has built comprehensive resources you can trust to find the right treatment for you.
Unbiased and independent resource
100% editorially independent with no provider affiliations.
Accurate & comprehensive information
Comprehensive provider profiles backed by 10+ years of research.
We are trusted by millions
Helped more than 4 million families with recovery.
We adhere to ethical standards
Direct provider connections; we don’t profit from referrals.