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Healthy U Behavioral Health
Healthy U Behavioral Health
About Healthy U Behavioral Health
Healthy U Behavioral Health in San Diego provides partial hospitalization (AKA day or PHP) treatment and intensive outpatient (IOP) care for teens and adults facing mental health and substance use disorders, including depression, anxiety, trauma, and addiction. Their team uses therapies such as cognitive behavioral therapy (CBT), trauma-specific approaches like cognitive processing therapy (CPT), stress management, and skill building to address behavioral health concerns at their core.
Engage in Flexible, Tailored Programs
Their partial hospitalization/day treatment provides treatment for most of the day, while the intensive outpatient programs (IOP) allow participants to continue daily activities while receiving support. Their evening IOP options are available either in-person or virtually. Their family support group helps loved ones play an active role in the healing process.
Program Hours
- Adult Day (PHP) Treatment: Mon-Fri, 9 a.m. - 3 p.m.
- Adult IOP day: Mon-Fri, 9 a.m. - 12 p.m.
- Family Support Group: Tuesdays, 6 - 8 p.m.
- Alumni Activities
