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Sacramento, California, United States
Pathlight Mood & Anxiety Center Sacramento
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Joint Commission Accredited
The Joint Commission accreditation is a voluntary, objective process that evaluates and accredits healthcare organizations (like treatment centers) based on performance standards designed to improve quality and safety for patients. To be accredited means the treatment center has been found to meet the Commission's standards for quality and safety in patient care.
Insurance AcceptedInsurance AcceptedProvider's Policy
We are in-network with most major commercial insurance providers. To ensure you can pursue recovery, our dedicated team will work on your behalf by acting as a liaison with your insurance provider, answering your questions, and providing guidance and support every step of the way.
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About Pathlight Mood & Anxiety Center Sacramento
Pathlight Mood & Anxiety Center in Sacramento offers an intensive outpatient program (IOP) and a day treatment program (PHP) for adults with mood, anxiety, and trauma-related disorders.
Outpatient Programming
Pathlight Mood & Anxiety Center provides multidisciplinary care under the leadership of internationally recognized expert. Their IOP and virtual programs include up to 11 hours of programming, ensuring that clients feel well supported in their recovery. The day treatment program (PHP) takes place 5 days a week, with programming 7 hours a day. This structure is designed to mimic the work week and emphasizes the development of lifelong recovery skills in a safe environment.
Evidence-Based and Trauma-Informed
Guided by Pathlight's compassionate team, clients grow in their ability to understand their mind and body using both evidence-based therapies and complementary methods like meditation, yoga, and mindfulness. For trauma-related disorders in particular, Pathlight Mood & Anxiety Center uses a form of cognitive behavioral therapy (CBT), exposure and response prevention, and behavioral activation to help relieve the learned avoidance, anxiety, and fear that often develops following a traumatic event. Pathlight also uses acceptance and commitment therapy (ACT) to help clients create a rich and meaningful life while also being able to accept the pain that inevitably comes with life.
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Insurance Accepted
Provider's Policy:We are in-network with most major commercial insurance providers. To ensure you can pursue recovery, our dedicated team will work on your behalf by acting as a liaison with your insurance provider, answering your questions, and providing guidance and support every step of the way.
Kaiser Permanente
One of the nation's largest not-for-profit health plans, serving 12.7 million members.
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Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
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Tricare
Providing health care programs that reinforce, maintain, and sustain good health for uniformed service members, retirees, and their families globally.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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Center Overview
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Care Options
Treatment
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Aftercare
Experience
Amenities
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