Canada

Best Anxiety Treatment Centers in Canada

The best rehab is one that meets your needs. Our research team evaluated the 42 best treatment centres for anxiety in Canada. Review our curated list of options including outpatient and residential.

Featured Anxiety Treatment Centers

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42 Best Centres in Canada

How we sort our results
Residential
Cobourg, Ontario, Canada

Canadian Centre for Addictions

(121)
Substance Use and Mental Health
Alcohol
Cocaine
Ecstasy
Heroin
Marijuana
Opioids
Prescription Drugs
A private, luxurious center boasting a 95% success rate treating addiction and co-occurring anxiety with holistic and evidence-based therapies, yoga, group and 1:1 therapies, and a lifetime of aftercare... More
  • 1-on-1 Counseling

    1-on-1 Counseling

  • Doctor Level Therapists

    Doctor Level Therapists

  • Perfect for Professionals

    Perfect for Professionals

Residential
Powell River, British Columbia, Canada

Sunshine Coast Health Centre

(105)
Substance Use and Mental Health
Chronic Relapse
Co-Occurring Disorders
Drug Addiction
Executives
Gender-Specific
Men
Residential
Trauma
A men-only residential centre, offering non-12-Step treatment for mental health, addiction, operational and occupational stress, and trauma disorders... More
  • Co-Occurring Disorders Treatment

    Co-Occurring Disorders Treatment

  • Men Only

    Men Only

  • Perfect for Professionals

    Perfect for Professionals

Residential
Powell River, British Columbia, Canada

Georgia Strait Womens Clinic

(43)
Substance Use and Mental Health
Alcohol
Co-Occurring Disorders
Drug Addiction
Executives
Gender-Specific
Licensed Primary Mental Health
Trauma
Women
A boutique women-only center offering non-12-Step treatment for addiction, trauma, and mental health conditions in private apartment-style suites... More
  • Boutique

    Boutique

  • Non 12-Step Approach

    Non 12-Step Approach

  • Therapeutic Location

    Therapeutic Location

Residential
Guelph, Ontario, Canada

Homewood Health Centre

(1)
Mental Health
Co-Occurring Substance Use
Alcohol
Drug Addiction
Eating Disorders
First Responders Program
Post Traumatic Stress Disorder
Suicidality
Trauma
Women
Uses 140 years of expertise in mental health and addiction to treat anxiety including assessment, group therapy, medication management, and mindfulness-based interventions. The 9-week program focuses on symptom reduction and restoring functional abilities through a bio-psycho-social-spiritual lens... More
  • Co-Occurring Disorders Treatment

    Co-Occurring Disorders Treatment

  • Insurance Accepted

    Insurance Accepted

  • Licensed for Both Addiction & Mental Health

    Licensed for Both Addiction & Mental Health

Residential
Ad
Sotogrande, Andalusia, Spain

Sea Recovery

(19)
Substance Use and Mental Health
Anxiety
Cocaine
Prescription Drugs
Ecstasy
Drug Addiction
Detox
ADHD, ADD
Alcohol
Offering an oasis of calm and healing for those who experience anxiety, using a blend of evidence-based and holistic therapies to nurture mind, body, and spirit, while prioritising privacy... More
  • Customized Treatment Plans

    Customized Treatment Plans

  • Holistic Approach

    Holistic Approach

  • Pet Friendly

    Pet Friendly

Residential

Courtenay, British Columbia, Canada

Nōmina Wellness

Substance Use and Mental Health
Anxiety
Bipolar
Chronic Pain Management
Depression
Professionals
An upscale residential program offering a blend of evidence-based therapies and a holistic approach to treat anxiety, tucked away on scenic Vancouver Island... More
Residential

Gores Landing, Ontario, Canada

Victoria Wellness

(2)
Substance Use and Mental Health
Anxiety
Depression
Drug Addiction
Post Traumatic Stress Disorder
Trauma
Victoria Wellness' luxurious, private inpatient home offers holistic, individualized care for addiction and mental health with a beautiful lake view... More
Residential

North Saanich, British Columbia, Canada

Homewood Ravensview

Substance Use and Mental Health
Anxiety
Depression
Drug Addiction
First Responders Program
Licensed Primary Mental Health
Post Traumatic Stress Disorder
Trauma
Young Adults
A place of refuge offering highly medical, clinical and accredited treatment for anxiety backed by 140+ years of research-driven experience. Gets to the heart of recovery from anxiety using approaches including cognitive behavioural therapies, expressive therapies, and mindfulness practices... More
Residential
Ad
Ubud, Bali, Indonesia

Kembali Recovery Center

(47)
Substance Use and Mental Health
Anxiety
Cocaine
Benzodiazepines
Depression
Trauma
Wellness
Alcohol
Burnout
Addressing both the symptoms and underlying causes of anxiety through a holistic approach. Individualized treatment combines cognitive-behavioral therapy, mindfulness, relaxation training, and physical activities... More
  • Wellness Emphasis

    Wellness Emphasis

  • Family Owned & Operated

    Family Owned & Operated

  • Unique Cultural Experiences

    Unique Cultural Experiences

Residential

Peterborough, Ontario, Canada

EHN Guardians Gateway

Substance Use and Mental Health
Anxiety
Alcohol
Co-Occurring Disorders
First Responders Program
Trauma
Ontario's premier facility for adults, military, veterans, and first responders providing trauma-specific care and anxiety treatment... More
Residential

Lawrencetown, Nova Scotia, Canada

EHN Bellwood Nova Scotia

(1)
Substance Use and Mental Health
Anxiety
Alcohol
Depression
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder
Surrounded by beautiful greenery with a warm bed and breakfast atmosphere, EHN Bellwood Nova Scotia offers anxiety treatment with a personalized approach... More
Retreat

Vancouver, British Columbia, Canada

Choose Again

Mental Health
Anxiety
Depression
Private Therapy
Retreat
Wellness
A mental health resource offering retreats in Costa Rica or France, as well as online and in-person counseling, group therapy, and workshops... More
Residential
Ad
Mpumalanga, South Africa

White River Manor

(64)
Substance Use and Mental Health
Anxiety
Luxury
Depression
Trauma
Co-Occurring Disorders
Executives
Alcohol
Burnout
Luxury residential treatment for anxiety from expert clinicians providing tailored, holistic care in tranquility near Kruger National Park. Offers personalized care plans with evidence-based therapies, restorative amenities and spa services, and exciting off-site adventures to renew the mind, body, and spirit... More
  • Customized Treatment Plans

    Customized Treatment Plans

  • Licensed for Both Addiction & Mental Health

    Licensed for Both Addiction & Mental Health

  • Certified Professionals

    Certified Professionals

Residential

Squamish, British Columbia, Canada

Paradise Valley Healing Center

Substance Use
Co-Occurring Mental Health
Anxiety
Alcohol
Smoking Cessation
Wellness
A client-focused residential treatment center that blends the latest in modern Western medicine with the traditional healing arts of the East to treat anxiety... More
Residential

Armstrong, British Columbia, Canada,

Round Lake Alcohol and Drug Treatment Society

Substance Use
Co-Occurring Mental Health
Anxiety
Alcohol
Drug Addiction
Trauma
A First Nations treatment center that practices culturally specific treatment to heal and treat addictions, anxiety, and trauma... More
Residential

Etobicoke, Ontario, Canada

Addiction Rehab Toronto

(2)
Substance Use
Co-Occurring Mental Health
Anxiety
Alcohol
Co-Occurring Disorders
Depression
Rehab Toronto works with the individual to discover the underlying causes of anxiety using holistic methods such as counseling, exercise, Reiki and more... More
Residential
Ad
Phuket Island, Thailand

Phuket Island Rehab

(29)
Substance Use
Co-Occurring Mental Health
Anxiety
Benzodiazepines
Trauma
Opioids
Smoking Cessation
Detox
Wellness
Alcohol
A peaceful sanctuary for co-occurring anxiety treatment providing evidence-based therapies in group and 1:1 settings to address and treat underlying anxiety. Holistic therapies and wellness services help heal the mind, body, and spirit... More
  • Holistic Approach

    Holistic Approach

  • Medically Assisted Detox

    Medically Assisted Detox

  • Budget Friendly

    Budget Friendly

Residential

Kelowna, British Columbia, Canada

Options Okanagan Treatment Center

(1)
Substance Use
Co-Occurring Mental Health
Anxiety
Alcohol
Drug Addiction
Post Traumatic Stress Disorder
A private residential treatment center that specializes in personalized alcohol and drug treatment plans in a unique environment... More
Residential

Vancouver Island, British Columbia, Canada

The Sanctuary Vancouver Island

Substance Use and Mental Health
Burnout
Drug Addiction
Executives
One-to-One
Providing ultra-private, personalized care for high-profile clients suffering from anxiety, addiction, eating disorders, and executive burnout... More
Residential

Nanaimo, British Columbia, Canada

EHN Edgewood Nanaimo

(168)
Substance Use and Mental Health
Alcohol
Family Therapy
First Responders Program
Trauma
Wellness
Providing evidence-based treatment for addiction and mental health, with a trauma and PTSD track for military and first responders, extended care, and aftercare... More
Residential

Calgary, Alberta, Canada

EHN Sandstone Recovery Centre

(1)
Substance Use and Mental Health
Alcohol
Bipolar
Drug Addiction
Post Traumatic Stress Disorder
A treatment centre in Calgary, Alberta offering personalized treatment plans for mental health and addiction in a comfortable environment... More
Residential
Ad
Koh Phangan, Surat Thani, Thailand

Holina Rehab

(69)
Substance Use
Co-Occurring Mental Health
Cocaine
Trauma
Drug Addiction
Grief and Loss
Post Traumatic Stress Disorder
Young Adults
Wellness
Alcohol
Compassionate care, magnificent facilities, sunset-facing accommodations on the beach with personalized programs for recovery from addiction and trauma... More
  • Holistic Approach

    Holistic Approach

  • Private Beach

    Private Beach

  • Addiction Recovery

    Addiction Recovery

Residential

Toronto, Ontario, Canada

EHN Bellwood Toronto

Substance Use and Mental Health
Alcohol
Depression
Drug Addiction
Eating Disorders
Trauma
Treating anxiety with evidence-based programs and a variety of therapies, including CBT, DBT, peer groups, and holistic activities... More
Frequently
Asked Questions
Looking for more? Visit the Resource Center.

More About Anxiety Treatment Centers

Explore Treatment Centres

According to NIH, more than 30% of people are likely to have a disabling anxiety disorder at some stage throughout their lifetime. While it's safe to assume everyone experiences some form of anxiety in their life, we all experience it differently. In some instances, it's something that never goes away and must be treated professionally.

Anxiety can look and feel differently to different people, but some common signs and symptoms of anxiety include:

  • Feelings of nervousness
  • An inability to relax
  • Worrying that people are angry with you
  • Ruminating about events from the past
  • Worrying about what will happen in the future
  • Feeling withdrawn and disconnected from your reality

Often, anxiety can stem from a deep-seated past trauma that goes unacknowledged. Perhaps it's too difficult to deal with it alone, or perhaps we're unaware of this effect. In either case, one-on-one therapy and other treatments like equine assisted psychotherapy and mindfulness can be effective ways to safely uncover trauma and overcome anxiety.

Can I Go to Rehab For Anxiety?

Many rehab centres treat mental health disorders like anxiety, and some even specialize in them. As a common mental health issue, anxiety may be treated on its own or as a co-occurring disorder alongside addiction. Learn more about anxiety treatment in our article on treatment options for anxiety.

What Therapies Are Used to Treat Anxiety?

The most common therapy used to treat anxiety is cognitive behavioral therapy (CBT). Some other therapies include exposure therapy, dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). Many rehabs offer these therapies and more to help treat anxiety.

Cognitive behavioral therapy (CBT) teaches you to address issues by reframing your perspective. It's a practical form of therapy because you'll learn better ways to respond to stress, triggers and limiting beliefs.

Dialectical behavior therapy (DBT) incorporates aspects of mindfulness into thoughtwork. Unlike CBT, DBT teaches you to accept your feelings, rather than challenge them. In DBT you'll learn to validate your own emotions, even the painful ones.

Acceptance and commitment therapy is a good fit for individuals who constantly ruminate on negative thoughts and then get upset at yourself for always being negative. This therapy teaches you to accept unwanted emotions and to focus on the parts of life that you value.

How Can I Find Treatment If I Have Both Anxiety And A Substance Use Disorder?

When two disorders occur simultaneously, they are called co-occurring disorders, and many rehabs treat both of them. Co-occurring disorders are usually more complex than a stand-alone mental health issue, so check with the rehab you're inquiring with to make sure they are able to meet your specific needs for treatment by asking these questions:

  • Do you treat co-occurring disorders (e.g. anxiety and substance-use disorders)?
  • What approach do you take when treating co-occurring disorders?
  • What kinds of therapies do you use to treat anxiety?
  • What kinds of therapies do you use to treat substance use disorders?
  • Are your treatment plans personalized to the needs of the patient?

How Can I Pay For Anxiety Treatment?

Many rehabs accept insurance to help cover program costs. You can look at the centre's website to see which insurance providers are accepted, or contact their admissions team for more details. You can also browse rehabs that accept insurance and treat anxiety using the website search feature. Most rehabs also offer payment plans and financing options, and some have scholarship funds available.

Continuum of Care for Anxiety Rehab

Treatment for anxiety comes in many shapes and sizes. The levels of care you can receive to treat anxiety include:

  • Private therapy - Many professional counselors offer specialized therapy aimed at uncovering the root of your anxiety and treating the symptoms. If weekly or bi-weekly sessions with your counselor are not enough support for you, you can attend a higher level of care.
  • Intensive outpatient program (IOP) - At an IOP, you will participate in longer therapy sessions (individual and group) multiple times a week.
  • Partial hospitalization program (PHP) - This level of care meets 5 days a week for 6-8 hours per day.
  • Residential treatment is an even higher level of care that can help you regain stability and treat your symptoms if you are not able to maintain your independence or if you require 24/7 support

What Kinds Of Therapies Are Used At Rehab For Anxiety?

Rehab for anxiety usually includes a combination of therapy sessions, complementary activities, and leisure time, depending on the program. Schedules differ from centre to centre, but your day might look something like: waking up early and enjoying a healthy breakfast with fellow clients and/or staff, moving your body with a yoga or fitness class and attending individual and group therapy sessions. The most common forms of therapy used to treat anxiety include:

  • Cognitive Behavioral Therapy (CBT) - This therapy is one of the most widely used and effective forms of treating anxiety. It focuses on identifying and challenging negative thoughts and beliefs that are not serving you.
  • Acceptance and Commitment Therapy (ACT) - This form of therapy uses the principles of mindfulness to create a rich and meaningful life by accepting that pain is often inevitable. You will learn to act in accordance with your values and navigate life's obstacles feeling empowered.
  • Dialectical Behavior Therapy (DBT) - this therapy focuses on the practical application of regulating your emotions and tolerating stress, which can be especially helpful for people with intense reactions and anxiety.
  • Mindfulness-Based Stress Reduction - This therapy teaches you to be present in the moment and to accept your internal emotions and your external experiences without judgment.
  • Medication Management - In some cases, anti-anxiety medication may be what you need to help manage your symptoms.

How To Find Support

Whether you choose to see a counselor or attend any level of rehab for anxiety, support from your loved ones is crucial to managing your symptoms. Family and friends can offer support by learning about how anxiety manifests in your behavior, attending therapy sessions, listening with an open mind, offering reassurance of their love and reminding you that things will indeed get better.

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Explore Top Treatment Destinations

Residential rehab offers you or your loved one the opportunity to start anew in a setting tailored to your needs. With a variety of available options, one is sure to be perfect for you.

Bali

Recovery hub with beautiful landscapes, culture, and spiritual focus.

South Africa

Discover high-quality, affordable treatment amid natural beauty and diverse activities.

Switzerland

Find stunning views, utmost privacy, and elite individualized treatment.