Treatment Therapies

Explore different therapeutic approaches used in addiction and mental health treatment. Understanding the various therapy options helps you find treatment centers that use approaches best suited to your needs. Many treatment programs combine multiple therapies for comprehensive, personalized care.

Evidence-Based Therapies

These scientifically validated therapies have been proven effective for mental health and addiction treatment through clinical research. They form the foundation of most mental health and addiction treatment programs and are recognized by major health organizations.

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral TherapyDialectical Behavior TherapyEye Movement Therapy (EMDR)Family TherapyGroup TherapyMedication-Assisted TreatmentMotivational Interviewing

Holistic & Experience-Based Therapies

These therapeutic mental health and addiction treatment approaches focus on healing the whole person—mind, body, and spirit. They complement traditional therapies by addressing emotional expression, physical wellness, and spiritual growth.

AcupunctureAdventure TherapyArt TherapyBody Image TherapyEquine TherapyExperiential TherapyMindfulness-Based Cognitive TherapyMusic TherapyNarrative TherapyNeurofeedbackRecreation TherapySomatic Experiencing

Specialized Therapies & Treatment

These advanced treatment modalities include medical interventions, innovative technologies, and specialized approaches for complex conditions requiring professional supervision.

BiofeedbackKetamine Therapy

Find The Perfect Treatment For You

Answer a few questions and we'll match you with the best options.

What Are You Struggling With?

Providers specializing in the conditions and substances for which you are seeking help.

What Kind of Care Do You Need?

Residential, outpatient, and other levels of care to meet your unique needs.

What Insurance Do You Have?

Depending on your plan, insurance may cover up to 100% the cost of treatment.

Frequently Asked Questions

The "right" therapy often depends on the specific challenge. For example, if your loved one struggles with impulsive behaviors, Dialectical Behavior Therapy (DBT) is highly effective. If they have experienced trauma, EMDR or Trauma-Focused therapy might be best. Most people benefit from an "integrative approach," where a facility combines 2-3 different methods to treat the person as a whole.
Different types of therapy
https://recovery.com/resources/therapy-types/
You will see the term "evidence-based" often. It simply means that the therapy has been scientifically studied and proven to work in clinical trials. Choosing a facility that uses evidence-based practices (like CBT or Motivational Interviewing) ensures that your loved one is receiving care that has a track record of successful outcomes.
Many of the therapies listed on this page can be found in both settings. Inpatient care provides 24/7 immersion in these therapies, which is often necessary for stabilization. Outpatient care allows your loved one to attend therapy sessions (like CBT or group work) during the day and return home at night, which is great for those with work or family commitments who are at a lower risk for immediate relapse.
Different levels of care
https://recovery.com/resources/levels-of-care-guide-to-addiction-treatment-options/

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