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About The Health Retreat
The Health Retreat is a residential program that is located in Queensland, Australia set in the woods close to national parks. The Health Retreat combines clinical and holistic treatment approaches to address not only substance abuse, but also a client's overall well being. The Health Retreat accepts men and women who are struggling with drug and alcohol addictions as well as co-occurring mental health disorders. The program is 29 days and includes an assortment of treatments including evidence-based practices such as rational emotional therapy (REBT), emotional freedom technique (EFT), psychodynamic processing, gestalt therapy, clinical hypnosis, narrative therapy, and group and individual therapy. The Health Retreat considers itself an alternative to AA/NA, and they do not offer or support the 12-Step program. The Health Retreat works with outside medical services for clients who need hospitalized detox. The mixed gender staff includes a psychologist, licensed psychotherapist, CSACs, and administrative support staff. The staff-to-client ratio is 1-to-1.
The Health Retreat uses an alternative and homeopathic therapy that includes Tai Chi, yoga, art, music, pet, and dance therapy. The residences include 2 main houses, converted train carriages, and individual cabins that used to be a bed and breakfast. The camp-style retreat can accommodate 19 men and women. All bedrooms are private and include a private bathroom. On site, they have a gym, pool, hot tub, and sauna. Meals are prepared by chefs with farm to table organic produce and are served home-style. In addition to being organic, the chefs prepare gluten, dairy, sugar and caffeine-free meals for the clients. The clients may attend weekly health cooking classes with the chefs.
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Founded
2011
Occupancy
16-30
Languages
English
Who We Treat
Men
Women
Address
51 Malones Rd, Kiels Mountain QLD 4559, Australia
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Experiential
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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DBT
This stage-based therapy helps patients address their realities and behaviors while inspiring healthy change, primarily in regulating emotions.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
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