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About Foundations San Francisco
Foundations San Francisco offers intensive outpatient programs (IOPs) and day treatment for addiction and mental health. Their abstinence-based program treats dual-diagnoses, trauma, and primary mental health. Foundations San Francisco provides group therapy, process groups, skills shops, and weekly check-ins with clients’ primary therapists and Foundations’ on-site psychiatrist. All therapists at Foundations San Francisco are masters-level practitioners. Foundations San Francisco also provides family support, with 2 meetings each month.
Foundations San Francisco’s IOP offers 2 program times: day and evening. Their day program runs from 12-3:00pm, Monday through Friday. Their virtual evening program runs from 5-8:00pm, Monday through Thursday. Clients attend treatment at a time slot of their choosing. Foundations San Francisco tests weekly for drugs and alcohol, helping clients maintain sobriety throughout their IOP experience. They also provide day treatment, or a partial hospitalization program (PHP) for a more intensive experience. Their PHP runs Monday–Friday from 9:30–3:00p.m. Clients can attend treatment online too, using Foundations’ telehealth program.
Foundations San Francisco provides evidence-based and wellness therapies. Their evidence-based therapies include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), medication-assisted treatment (MAT), trauma-informed therapy, and relapse prevention strategies. Foundations also provides art therapy, Somatic experiencing, yoga therapy, acupuncture, and massage therapy.
Clients at Foundations San Francisco can return for alumni groups and get-togethers. Foundations San Francisco hosts monthly events for all alumni and welcomes clients back into treatment at any time. They also work with outside providers to help clients retain a level of treatment after they leave the program.
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Insurance Accepted
Provider's Policy:Wondering how you are going to pay for treatment can be daunting, but we’ve made it easier for you by accepting most insurances. With insurance most clients pay between $0-$2000 depending on individual plans.
Foundations San Francisco prioritizes flexible, achievable care with IOP and day treatment (PHP). Day sessions and virtual evening sessions give flexibility for clients to attend to their daily obligations and receive treatment. Their family program welcomes family members to Foundations twice a month. One session serves as an educational group, with clients and families attending together. The second meeting is just for family members, offering a supportive environment to heal with a masters-level therapist.
Treatment begins with an assessment from Foundations San Francisco’s on-site psychiatrist. They’ll help determine what, if any, mental health condition lies behind their addiction. Clients check in with their psychiatrist and primary therapist once a week to assess progress and make any changes.
Foundations San Francisco provides multiple wellness therapies for a holistic approach to recovery. They have a massage therapist, acupuncturist, and an on-site yoga studio for easily accessible care. Foundations San Francisco also teaches mindfulness, helping clients become more aware of their triggers and their physical wellness.
Foundations San Francisco works with outside providers to help optimize clients’ treatment experience, during and after IOP or PHP. Their alumni groups and events bring clients back together to enjoy sober activities in San Francisco. These include beach days, hiking, goat yoga, movie nights, and celebrations.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Canine Therapy
Friendly dogs provide a pleasant therapeutic experience, helping patients who've experienced trauma or separations build social and communication skills.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Annie Stafford
Executive Director
LADC, Master's Degree in Marriage and Family Therapy
Kim Coshnear
Therapist
Leah Ehinger
Therapist
Peter Curtin
Therapist
LCSW
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Peter V. Curtin, LCSW
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