Ellie Mental Health

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.

Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

This approach is commonly used with children. It incorporates elements of play and self-expression, like boardgames, finger painting, dolls, and blocks.

This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.

Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.