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About Connections Counseling
Connections Counseling offers strength-based counseling and addiction education to adults, college students, young adults, and teens in the city of Madison. Their major therapies include individual, group, and family counseling with trauma-focused CBT, EMDR, and DBT methods. Clients can participate in outpatient therapy, Connection Counseling’s intensive outpatient program, or local psychoeducational meetings.
The Connections Counseling intensive outpatient program (IOP) is a 24-session group that meets three times a week for three hours each time. The IOP format consists of experiential exercises, relapse prevention techniques, recovery speakers, social support, art therapy, and yoga and meditation. Additionally, Connections Counseling provides specialty treatment groups, such as DBT therapy groups, LGBTQ+ tracks, coed adult groups, and gender-specific groups. Clients can also benefit from off-site TMS treatment sessions for depression, 12 Step meetings, and medication management.
One of their specialty offerings is their alcohol and marijuana education and harm reduction programs for college students. UW-Madison students and those from other colleges can engage in substance use classes conveniently set on locations at the UW-Madison campus. Their adolescent treatment track for teens ages 13-18 offers a 12-step introduction, relevant speakers, and peer mentors. They also provide opportunities outside the core program for yoga, meditation, and art therapy.
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Insurance Accepted
Provider's Policy:We accept a wide variety of insurance plans at Connections Counseling.
Older Adults
Addiction and mental health treatment caters to adults 55+ and the age-specific challenges that can come with recovery, wellness, and overall happiness.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Midlife Adults
For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Strengths-Based
Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.
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Strengths-Based
Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.
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Strengths-Based
Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Transcranial Magnetic Stimulation
Localized magnetic pulses stimulate areas of the brain to increase brain activity and reduce abnormal functions.
Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Medication-Assisted Treatment
Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.
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Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
LGBTQ group
Group therapy unites LGBTQ+ patients in a safe and culturally competent setting, encouraging peer support under the expert leadership of a therapist.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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