Our research team evaluated the 60 best treatment centers with mindfulness-based cognitive therapy programs in California. Review our curated list to find the best rehab that meets your needs.
Evidence and ethics matter to us. Since 2013, our expert team has built comprehensive resources you can trust to find the right treatment for you.
100% editorially independent with no provider affiliations.
Comprehensive provider profiles backed by 10+ years of research.
Helped more than 4 million families with recovery.
Direct provider connections; we don’t profit from referrals.
Evidence and ethics matter to us. Since 2013, our expert team has built comprehensive resources you can trust to find the right treatment for you.
100% editorially independent with no provider affiliations.
Comprehensive provider profiles backed by 10+ years of research.
Helped more than 4 million families with recovery.
Direct provider connections; we don’t profit from referrals.
Mindfulness-based cognitive therapy (MBCT) helps clients frame experiences and negative thought patterns differently. It uses cognitive behavioral therapy techniques while incorporating elements of mindfulness. You'll learn to read body and stress cues. This is particularly useful for depression treatment.
