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Tucson, Arizona, United States
Zen Institute
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Insurance AcceptedInsurance AcceptedProvider's Policy
Zen Institute Tucson is a preferred provider for Blue Cross Blue Shield. We also accept most other insurances that offer out of network benefits.
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About Zen Institute
This treatment center in Tucson specializes in treating patients through a 30-day intensive outpatient program. They offer programs for individuals who struggle with severe anxiety, depression, trauma, substance use disorders and co-occurring disorders. Their philosophy of treatment blends Eastern philosophy with evidence-based therapies like cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement therapy (EMDR) and their own innovative Inner Twin Therapy.
Who Is It For?
The programs are for those who experience high levels of anxiety, depression or are battling with post-traumatic stress disorder (PTSD). For those who are struggling with substance use disorders or have a history of chronic relapse, this program is intended for those who lack financial resources for inpatient or cannot leave family for extended periods of time. The sessions vary between group and individual therapy. After completing the 12 sessions at IOP, clients go on to participate in Zen’s aftercare program, which includes 2 sessions per month. Clients can opt to participate in deep transcranial magnetic stimulation (dTMS), which can help to alleviate depressive symptoms in many clients.
Eastern Philosophy in Treatment
Zen’s approach to treatment is that the root cause of suffering is negative thoughts, which come from the ego. At Zen, clients learn to connect to and operate from their authentic self, rather than their ego. They learn coping skills like meditation and mindfulness, coping skills for cravings and negative thoughts, and how to express and set boundaries.
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Insurance Accepted
Provider's Policy:Zen Institute Tucson is a preferred provider for Blue Cross Blue Shield. We also accept most other insurances that offer out of network benefits.
BlueCross BlueShield
<p>A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.</p>
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Center Overview
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Treatment Focus
This center specializes in primary mental health treatment and offers programs for co-occurring substance use. You receive collaborative, individualized treatment for whole-person healing.
Care Options
Treatment
Specializations
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Intensive Outpatient Program
In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Approaches
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Transcranial Magnetic Stimulation
Localized magnetic pulses stimulate areas of the brain to increase brain activity and reduce abnormal functions.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Psychedelics
Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Aftercare
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