Yes to Therapy

Yes To Therapy provides outpatient and virtual mental health services for individuals, couples, and families in-person in California and Oregon, and beyond through telehealth services. Its intake process helps match clients with a therapist whose background, identity, and approach fit their needs. The team offers therapy in multiple languages and supports clients through individual therapy, couples therapy, family therapy, psychiatry, medication management, and ketamine-assisted therapy.

Build on Existing Strengths

Yes To Therapy’s approach focuses on building each client’s strengths, supporting personal growth, and increasing self-awareness and self-esteem. Its clinicians are selected for their specific skill sets, allowing the practice to offer therapy tailored to each person’s needs and circumstances. The team supports concerns such as depression, anxiety, ADHD, addiction, mood disorders, attachment concerns, eating disorders, sleep disorders, grief and loss, and co-parenting challenges.

Match Care to Individual Needs

Yes To Therapy offers a broad mix of holistic, evidence-based, and biomedical services to help clients find care that fits. Available approaches include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), internal family systems (IFS) therapy, play therapy, and mindfulness. The clinic also offers parent coaching, pet grief and loss support, wellness and stress reduction support, and ESA letters.