Wellness Hub

Located in Jumeirah Lakes Towers, Wellness Hub is a psychology and therapy center supporting children, teens, adults, couples, and families facing anxiety, depression, trauma, grief, burnout, and relationship concerns. Their licensed psychologists provide individual, couples, and family therapy, along with support for parenting and motherhood. They match each individual with a psychologist based on their needs, language, and personal fit. Their clinic is near JLT Metro Station, with in-person and online sessions available.

They are open Tuesday through Saturday from 9 a.m. to 6 p.m. and Sunday from 10 a.m. to 6 p.m., offering flexible access to care throughout the week.

Address Emotions Through Targeted Therapies

Their approach combines cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), EMDR, and somatic therapy to address difficult thoughts, emotions, and painful memories. They also use art, sandplay, and play therapy to help children and teens express feelings. Alongside therapy, they conduct ADHD, autism, learning disability, and neuropsychological assessments for greater clarity. Their psychologists adjust treatment approaches as needs change, with individual sessions typically lasting 50 minutes.

Strengthen Families Through Specialized Care

Beyond individual therapy, they provide dedicated support for postpartum depression, fertility challenges, pregnancy loss, and the transition into motherhood. Their children's programs include social skills groups, mindfulness, and anti-bullying support, while couples can explore Gottman-method therapy to improve communication. They also offer employee assistance, executive coaching, and workplace wellbeing workshops. Their multilingual team supports care in English, Arabic, Russian, Ukrainian, and Urdu, helping make therapy more accessible across different backgrounds.