Mindfully - Aurora

Based in Aurora, Ohio, Mindfully provides therapy and psychiatry services for children, teens, adults, couples, and families dealing with anxiety, depression, obsessive compulsive disorder (OCD), trauma, ADHD, grief, and mood disorders. The center offers in-person and telehealth care, medication management, transcranial magnetic stimulation (TMS) therapy, dialectical behavior therapy (DBT) classes, and peer mentoring. Clinicians tailor treatment plans to each person’s symptoms, goals, and daily challenges.

Therapy Methods and Clinical Services

Mindfully uses individual therapy, couples counseling, family therapy, eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), psychiatry, and medication management to address mental health conditions and behavioral concerns. Therapists help clients examine thoughts, emotions, relationships, and behaviors during structured sessions. EMDR therapists guide clients through trauma processing, while DBT classes teach distress tolerance, emotional regulation, mindfulness, and communication skills through practical exercises and group instruction.

Flexible Access to Care

Clients attend appointments in person or through secure telehealth sessions from home. The practice works with children, teens, adults, couples, and families across different stages of care. Therapy offices provide private spaces for counseling sessions, while virtual care helps clients continue treatment without transportation, scheduling, or childcare barriers.