Grow Wellness Group

Rooted in holistic healing and community support, Grow Wellness Group brings therapy, psychiatry, psychological testing, sport psychology and mind-body care together for children 3+, teens, adults, couples and families. They treat anxiety, major and persistent depression, postpartum depression, trauma and post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), autism, obsessive-compulsive disorder (OCD), grief, burnout and relationship concerns through in-person and telehealth care.

Guide Recovery with Flexibility

Grow Wellness Group matches treatment to each client’s concerns and goals rather than relying on one method. Their clinicians may use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), play therapy, somatic therapy and mindfulness for concerns such as anxiety, depression, trauma and OCD. Yoga therapy can support care through breathing, movement and body awareness, while psychiatry may include medication management when appropriate.

Expand Care Beyond Therapy

This practice also connects clients with neuropsychological testing, sport psychology, Reiki, clinical hypnosis, groups and workshops. Neuropsychological testing evaluates attention, memory, learning and executive functioning to help shape treatment and school recommendations. Sport psychology targets confidence, performance anxiety, routines and mental focus for athletes, while secure telehealth extends care across Illinois.