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Grace Therapy & Wellness - Downtown Austin One

Grace Therapy & Wellness - Downtown Austin One

Mental Health
•
Therapist
5.0
(11)
Unclaimed
Insurance

Grace Therapy & Wellness - Downtown Austin One

5.0
•Mental Health•Therapist
About
Insurance
Treatment
Amenities
FAQs

Children, teens, college students, and adults can work with therapists on anxiety, depression, eating disorders, grief, trauma, dissociation, OCD, self-harm, relationship concerns, reproductive mental health, and LGBTQIA+ matters. Grace Therapy & Wellness provides individual, couples, and family counseling from its Downtown Austin practice, with telehealth across Texas. Therapists work by appointment, and treatment may be short-term or open-ended. The practice notes that research shows most benefit occurs within 10-20 sessions.

Therapy That Connects Mind and Body

Their holistic approach combines evidence-based psychotherapy with mind-body methods. Therapists use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), Internal Family Systems (IFS)-informed therapy, mindfulness, and trauma-focused care. Couples sessions also use the Gottman Method, emotionally focused therapy, ACT, and DBT. Grace also offers 90-minute, 1-on-1 yoga therapy using movement, breathwork, guided relaxation, embodiment, and somatic processing.

AT A GLANCE

Center Overview

Location
805 W. 10th St., Ste. 302, Austin, TX 78701 View Map
Primary Focus
At this center, you receive personalized care for mental health conditio...
Typical Program Length
10-20 sessions
Conditions We Treat
Anxiety, Depression, Eating Disorders, Grief and Loss +7 More
Grace Therapy & Wellness - Downtown Austin One logo

(512) 387-0703

gracetherapyaustin.com
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How to pay

Insurance Accepted

Provider's Policy: Grace Therapy & Wellness is out-of-network with insurance providers. Self-pay and limited sliding-scale rates are available, and clients can request a superbill for possible reimbursement. Contact the practice to discuss payment and coverage options.
(512) 387-0703
Payment

Pricing and Program Length

Yoga therapy, 90-minute session
$200
(512) 387-0703
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Not included
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Not included
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Included
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Included
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment

Your Care Options

Specializations

Anxiety
Eating Disorders
Young Adults
Trauma

Who We Treat

Men
Women
Adolescents
Children
Young Adults
LGBTQ+
Men and Women
Girls
Boys

Approaches

Evidence-Based
Holistic
Individual Treatment
Trauma Informed

Therapies

1-on-1 Counseling
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy
Couples Counseling
Dialectical Behavior Therapy
Eye Movement Therapy (EMDR)
Family Therapy
Group Therapy
Internal Family Systems Therapy

Languages

English

Conditions We Treat

Anxiety
Depression
Eating Disorders
Grief and Loss
Neurodiversity
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder
Self-Harm
Stress

Aftercare

Online Aftercare
Experience

Care Designed for Your Needs

Special Considerations

LGBTQ group
Wheelchair Accessible
Frequently Asked Questions

Further Research

While costs may vary due to program length and insurance benefits, it typically costs $200/session.
The following therapies are included: group therapy, 1-on-1 counseling and more.
Austin, Texas, United States.
Grace Therapy & Wellness is out-of-network with insurance providers. Self-pay and limited sliding-scale rates are available, and clients can request a superbill for possible reimbursement. Contact the practice to discuss payment and coverage options.
The typical length is 10-20 sessions.
Grace Therapy & Wellness - Downtown Austin One provides licensed primary mental health, virtual and more.

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