Ellie Mental Health - Portsmouth - Seacoast

Ellie Mental Health was founded in 2015 and has grown to include clinics and franchises across the country. The organization began with a focus on destigmatizing mental health care and uses creativity and humor to help break down barriers that can make seeking therapy feel difficult.

The Portsmouth-Seacoast clinic provides individual, couples, and family counseling in person and virtually. Therapists offer culturally responsive care and support concerns related to postpartum and perinatal mental health, aging, blended families, executive functioning, reactive attachment disorder, sensory processing disorder, dissociative disorders, and reunification. Care may include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, trauma-focused CBT, acceptance and commitment therapy (ACT), mindfulness-based therapy, art therapy, play therapy, emotionally focused therapy, and sand tray therapy.

The Portsmouth-Seacoast location is open Monday through Friday from 9 a.m. to 8 p.m. and Saturday from 9 a.m. to 2 p.m. Clients can meet with therapists at the clinic or use telehealth, allowing individuals, couples, and families to choose care that better fits their schedules and needs. They also works with service members, veterans, and their families, mixed-race and multicultural relationships, and clients seeking gender-affirming care. Additional areas include sex therapy, Health At Every Size (HAES), and Circles of Security.