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La Mesa, California, United States
The Bridges of San Diego
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4-8 Weeks
Southern California outpatient center treating addictions and co-occurring disorders with partial hospitalization (PHP) and intensive outpatient (IOP) programs.
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About The Bridges of San Diego
The Bridges San Diego provides outpatient treatment for addictions and co-occurring disorders. Their partial hospitalization (PHP) and intensive outpatient programs (IOP) include evidence-based education on the disease of addiction, individual and group therapy sessions, relapse prevention planning, spiritual development, self-esteem building, physical health and wellbeing education, and 12-Step facilitation. The Bridges offers a Family Support Program as well as a robust Alumni Program.
Partial Hospitalization Program (PHP)
The Bridges San Diego’s PHP meets 5 days a week from 10 a.m. to 3:30 p.m. The program offers a comprehensive, short-term, intensive clinical treatment approach, designed specifically to meet individual needs as an alternative to inpatient or residential care. The Bridges uses evidenced-based drug and alcohol education and group processing, teaches skills to cope with depression, anxiety, trauma and PTSD, and includes an introduction to the 12-Step recovery program.
Intensive Outpatient Program (IOP)
The Bridges San Diego’s IOP helps clients recognize the negative consequences related to substance use disorders. The program provides support and healthy solutions, and an appropriate action plan for each individual. IOP meets 3 times per week, 3 hours a day, for a minimum of 6 weeks, with both day and evening programming available. The program can help patients transitioning out of inpatient rehab, or patients looking for drug and alcohol treatment but are unable to take time away from work and family, or afford rehab in an inpatient environment.
Chronic Relapse Program
The Chronic Relapse Program offers group counseling separate from those who are in treatment for the first time. This program consists of individual and group sessions for 12 weeks, 3 times per week. The Chronic Relapse Program also includes continuing care maintenance for 6 months to one year after the initial program.
Family Support Program
The Bridges offers a Family Support Program to help family members experiencing anger, guilt, shame, or co-dependency as a result of their loved one’s addiction. The Family Support Program can help participants develop a “tough love” approach to dealing with family members that are currently struggling with substance use. Family services include individual and group counseling for a minimum of 8 weeks, 2 days per week.
Alumni Program
Once treatment concludes, patients stay socially connected with other alumni via weekly recovery meetings and other special sober events.
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Insurance Accepted
Provider's Policy:The Bridges of San Diego accepts most private insurance, including Humana, Beacon, HealthNet, Aetna, Magellan Health, Anthem Blue Cross Blue Shield, MHN, Tricare, and Cigna.
Humana
With roots in the health field dating back to 1961, Humana is a trusted insurance provider that proudly serves over 20 million Americans.
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Tricare
Providing health care programs that reinforce, maintain, and sustain good health for uniformed service members, retirees, and their families globally.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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Center Overview
Founded
2021
Languages
English
Accreditation
Joint Commission
Who We Treat
Men
Women
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Address
5480 Baltimore Dr., Suite 211, La Mesa, CA 91942
Treatment Focus: Substance Use and Co-Occurring Mental Health
Care Options
Everyone’s recovery journey is unique. Whether it looks like residential rehab for 30 days, an outpatient program, or virtual therapy, you can find a level of care that fits your needs.
Detox
Not Offered at This Center
Typically the initial stage of treatment for substance use, focusing on medically supervised management of withdrawal symptoms.
Detox centers in CaliforniaResidential Rehab
Not Offered at This Center
Offering intensive care with 24/7 monitoring, residential substance use treatment is typically 30 days. Length can range from 14 to 90 days.
Rehabs in CaliforniaSober Living
Not Offered at This Center
Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.
Sober living homes in California
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Day treatment centers in CaliforniaIntensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in CaliforniaOutpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in CaliforniaVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centersCo-Occurring Mental Health
Treatment for co-occurring mental health disorders, which affect the majority of individuals diagnosed, integrates care for mental health conditions with primary substance use. Personalized care plans are crafted to effectively address each condition simultaneously, optimizing the healing process.
Dual diagnosis treatment centers in California
Treatment
Specializations
Spiritual Emphasis
Spirituality connects patients to a higher power and helps strengthen their recovery, hope, and compliance with other treatment modalities.
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Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Approaches
Spiritual Emphasis
Spirituality connects patients to a higher power and helps strengthen their recovery, hope, and compliance with other treatment modalities.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Psychedelics
Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.
Marijuana
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Aftercare
Family Follow-up Counseling
Support Meetings
Family Follow-up Counseling
Relapse Prevention Planning
Alumni Events & Get-Togethers
Support Meetings (on-site)
FrequentlyAsked Questions
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