Riverside, California, United States

Sol Mental Wellness for Women

Verified

4.6 (18)
shield iconInsurance Accepted
Cash Pay Rate
Female-led mental health outpatient programs using whole-person wellness and best-practice care to support women in rediscovering their best selves.

Highlights from the Center

  • Customized Treatment Plans

  • Holistic Approach

  • Trauma-Informed Care

  • Women Only

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Connect with Sol Mental Wellness for Women by calling their admissions team directly.



Testimonial

I recently had the pleasure of experiencing therapy at Sol Mental Wellness Services, and I couldn't be more impressed. Their focus on women’s mental health is evident in every aspect of their service. The therapists are incredibly knowledgeable and supportive, creating a safe space for personal growth and healing.

Erika V.

5.0Average of 5 review(s)

Accommodations

Food & Nutrition

Treatment

Value

Pros

  • Addressed Trauma (2)
  • Excellent & Effective Treatment Programming (3)
  • Flexibility to Work (2)
  • Friendly & Competent Staff (2)

Jocelyn K

2025 (90 days) • Reviewed May 20th, 2025

Loved One of a Former Client

Costa Mesa, CA

Trauma
Depression
Anxiety
+1
As the parent of a 25-year-old daughter who had just completed inpatient trauma treatment, I was deeply concerned about her next steps. She was trying to return to graduate school while still in a fragile place, and I knew she needed more support than a typical outpatient could offer. After doing our research, we found Sol Mental Wellness in Riverside. Sol’s intensive outpatient program provided the structure and clinical expertise she needed without pulling her away from her education. The schedule gave her consistency while still allowing time for classes. Each day included a blend of therapy, mindfulness, and creative outlets, which helped her stay engaged in the process without feeling overwhelmed. The environment at Sol is warm and welcoming. It doesn’t feel clinical or cold—in fact, she often mentioned how the space itself helped her relax and feel safe. Things like a quiet room with a massage chair or access to art therapy made a real difference. Being in a group with other women gave her a sense of solidarity she hadn’t felt before. Sol also supported her in practical ways—helping her manage insurance, organizing her care, and even working on basic life skills she needed to regain after a very difficult year. I truly believe their program helped set her on a sustainable path to healing. If your daughter or loved one is coming out of inpatient care and still needs structure and support, Sol Mental Wellness is a place you can trust.

Ashley B

2025 (60 days) • Reviewed May 6th, 2025

Former Client

Newport Beach, CA

Trauma
Bipolar
Internet Addiction
As a 28-year-old woman navigating the complexities of bipolar disorder, finding the right support was paramount. Sol Mental Wellness in Riverside provided an intensive outpatient program that truly resonated with me. Their female-focused approach created a safe and understanding environment where I felt genuinely seen and heard. Through individual therapy, group sessions, and holistic treatments like mindfulness and art therapy, I gained invaluable insights into my condition. One of the most transformative aspects was addressing my digital addiction and dopamine-seeking behaviors. The team helped me understand how my constant engagement with technology was impacting my mental health, and they equipped me with strategies to establish healthier habits. The comprehensive care at Sol, including psychiatric support and life skills training, empowered me to take control of my mental health journey. I'm deeply grateful for the compassionate and knowledgeable staff who guided me every step of the way. For any woman seeking a supportive and effective treatment program, I wholeheartedly recommend Sol Mental Wellness.

Cassandra J

2025 (90 days) • Reviewed May 2nd, 2025

Former Client

Account Executive

Los Angeles, CA

Co-Occurring Disorders
Anxiety
Trauma
I recently completed the program at Sol Mental Wellness and I can truly say this experience has been life-changing. After years of battling anxiety and feeling like traditional therapy wasn't enough, Sol provided the compassionate environment I needed to heal. From the moment I stepped into their facility, I felt a sense of calm and safety. The space is thoughtfully designed with a relaxation room (and massage chair!), private therapy offices, and a sunlit group room. What sets Sol apart is their holistic, trauma-informed approach tailored specifically for women. The program integrates evidence-based therapies like CBT and EMDR with mindfulness practices, yoga, and some arts. This combination allowed me to address deep-rooted trauma and anxiety on both mental and physical levels. The staff at Sol are exceptionally caring—knowledgeable, empathetic, and genuinely invested in each client's journey. Johna helped me see a path to developing coping skills, and Jenni helped me build a budget and get my life back on track. I am happy to say I will be returning to work better than I was prior to entering treatment. The small group sizes made it so I could connect with the other women, making it easier to open up and engage fully in the healing process. I am so happy I was treated here and would recommend it highly to any woman seeking support for mental health.

Jack T

2025 (45 days) • Reviewed May 1st, 2025

Loved One of a Former Client

Orange County, CA

Anxiety
Depression
Post Traumatic Stress Disorder
+1
My wife received treatment at Sol for her trauma and anxiety. We are a young couple (mid-30s) and are against being on too much medication. The clinical team at Sol helped my wife process her trauma and learn coping skills for when her anxiety becomes too much to handle. Sol has put together a comprehensive program that includes therapy, psychiatry, and life skills which all helped my wife return to the life she had before mental health became a challenge. We are grateful we found Sol and the clinicians there!

Christy

2024 (60 days) • Reviewed February 3rd, 2025

Former Client

Consultant

Riverside, CA

Anxiety
Post Traumatic Stress Disorder
Trauma
+2
Excellent treatment center for women. I was able to treat my childhood trauma and anxiety here and received EMDR individual therapy too. Highly recommend for any woman struggling with larger programs where you feel you can't speak up.

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