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San Diego, California, United States
Sober Life Recovery Solutions San Diego
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90 days
Treating mental health and substance use disorders using a combination of evidence-based therapies and family counseling in an outpatient setting.
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About Sober Life Recovery Solutions San Diego
Sober Life Recovery Solutions is an outpatient program in San Diego, California, treating mental health and substance use disorders. They take a comprehensive and individualized approach to treatment, evaluating client’s needs on an individual level, developing their treatment plan accordingly. They offer 2 levels of care at the outpatient level: an intensive outpatient program (IOP) and a partial hospitalization program (PHP). Additionally, they have a specialized IOP treating adolescents with substance use disorders and a veterans program. Sober Life Recovery Solutions’ therapeutic approach is evidence-based and centered on family involvement. They offer a family program with a weekly online meeting to provide support and education to family members of clients in recovery.
Veterans Program
Sober Life Recovery Solutions has a specialized veterans program designed to address the unique needs and experiences of veterans in recovery. The goal of the program is to help veterans find peace and fulfillment in their lives and reintegrate into their communities. Features of the program include group and family therapy, medication management, cognitive-behavioral therapy (CBT), and life skills training. They are members of the San Diego Veterans Coalition and the program was designed under the guidance of senior leadership with military experience.
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Insurance Accepted
Provider's Policy:Sober Life Recovery Solutions is an in-network provider in San Diego, California.
Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
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Tricare
Providing health care programs that reinforce, maintain, and sustain good health for uniformed service members, retirees, and their families globally.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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Center Overview
Founded
2018
Languages
English
Accreditation
Joint Commission
Who We Treat
Men
Women
Adolescents
Adolescents receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Veterans
Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.
Address
3930 Fourth Ave, Suite 300 San Diego, CA 92103
Treatment Focus: Substance Use and Mental Health
Care Options
Substance use and mental health issues can occur simultaneously or as primary conditions. Effective treatment explores how mental health conditions contribute to addiction, and vice-versa. Many rehabs treat substance use disorders and mental health conditions with personalized care plans.
Detox
Not Offered at This Center
Typically the initial stage of treatment for substance use, focusing on medically supervised management of withdrawal symptoms.
Residential
Not Offered at This Center
Residential programs for substance use and mental health with structured care and 24/7 monitoring. Treatment takes place on-site, with behavioral health professionals often providing care in group, individual, and family settings.
Sober Living
Not Offered at This Center
Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Intensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Co-Occurring Disorders
Substance use and mental health can occur simultaneously as co-occurring disorders. Treatment for co-occurring disorders involves therapy and other personalized interventions to address both conditions.
Treatment
Specializations
Adolescents
Adolescents receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
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Veterans
Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Non 12 Step
Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Cognitive Behavioral Therapy
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Dialectical Behavior Therapy
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Psychedelics
Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.
Marijuana
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Aftercare
Follow-up Sessions (online)
Aftercare App
Alumni Events & Get-Togethers
Follow-up Sessions (in-person)
Private, Online Alumni Groups
Experience
Special Considerations
Family Program
Activities
Games
FrequentlyAsked Questions