Sober Lifestyle Coaching

Sober Lifestyle Coaching helps clients with alcohol and drug addiction, codependency, and early recovery needs. Founded by Tommy Caudill, a nationally certified recovery coach, certified interventionist, and certified sober companion, the Solana Beach service offers interventions, recovery coaching, sober companions, sober transport, rehab placement, and case management.

Plan a Compassionate Intervention

Sober Lifestyle Coaching guides families, friends, or co-workers through planned interventions for drug or alcohol addiction. The team helps loved ones prepare a clear message, offer treatment options, and set firm next steps. Their intervention approach uses structure, compassion, and follow-through, with rehab placement and safe transport ready when needed.

Build a Sober Lifestyle Through Coaching

Recovery coaching supports clients in active addiction, early recovery, or life after treatment. Coaches help clients set realistic goals, manage time, create healthy boundaries, identify triggers, and find sober activities. Support can happen by phone, video, face-to-face, hourly, daily, or several days per week.

Stay Accountable With a Sober Companion

Sober companions give close support during the fragile first days or weeks after treatment. They can stay in the client’s home 24/7, help create a sober living space, and support daily routines. They also help clients plan meals, build fitness habits, reconnect with family, return to work, and prevent relapse.

Travel Safely With Sober Support

Sober Lifestyle Coaching can provide sober transport and escort support for rehab admissions, court dates, business events, family gatherings, or travel. Companions can go with clients into high-risk settings and offer real-time accountability. This helps clients keep recovery goals in place while meeting important responsibilities.