






Sober Lifestyle Coaching
Treatment Focus
This center treats substance use disorders and co-occurring mental health conditions. Your treatment plan addresses each condition at once with personalized, compassionate care for comprehensive healing.
Primary Level of Care
Recovery coaching is a type of support service designed to help individuals maintain their recovery goals, provide guidance and support, and connect them with resources and community-based services.
Claimed
Recovery.com has connected directly with this treatment provider to validate the information in their profile.
Treatment Focus
This center treats substance use disorders and co-occurring mental health conditions. Your treatment plan addresses each condition at once with personalized, compassionate care for comprehensive healing.
Primary Level of Care
Recovery coaching is a type of support service designed to help individuals maintain their recovery goals, provide guidance and support, and connect them with resources and community-based services.
Private Pay
You pay directly for treatment out of pocket. This approach can offer enhanced privacy and flexibility, without involving insurance. Exact costs vary based on program and length of stay. Contact the center for specific details.
Sober Lifestyle Coaching
Sober Lifestyle Coaching
About Sober Lifestyle Coaching
Sober Lifestyle Coaching helps clients with alcohol and drug addiction, codependency, and early recovery needs. Founded by Tommy Caudill, a nationally certified recovery coach, certified interventionist, and certified sober companion, the Solana Beach service offers interventions, recovery coaching, sober companions, sober transport, rehab placement, and case management.
Plan a Compassionate Intervention
Sober Lifestyle Coaching guides families, friends, or co-workers through planned interventions for drug or alcohol addiction. The team helps loved ones prepare a clear message, offer treatment options, and set firm next steps. Their intervention approach uses structure, compassion, and follow-through, with rehab placement and safe transport ready when needed.
Build a Sober Lifestyle Through Coaching
Recovery coaching supports clients in active addiction, early recovery, or life after treatment. Coaches help clients set realistic goals, manage time, create healthy boundaries, identify triggers, and find sober activities. Support can happen by phone, video, face-to-face, hourly, daily, or several days per week.
Stay Accountable With a Sober Companion
Sober companions give close support during the fragile first days or weeks after treatment. They can stay in the client’s home 24/7, help create a sober living space, and support daily routines. They also help clients plan meals, build fitness habits, reconnect with family, return to work, and prevent relapse.
Travel Safely With Sober Support
Sober Lifestyle Coaching can provide sober transport and escort support for rehab admissions, court dates, business events, family gatherings, or travel. Companions can go with clients into high-risk settings and offer real-time accountability. This helps clients keep recovery goals in place while meeting important responsibilities.

Center Overview
Support Focus
This center supports substance use disorders and co-occurring mental health conditions. Your support plan addresses each condition at once with personalized, compassionate care for comprehensive healing.
Pricing and Program Length
Estimated Center Costs
Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Levels of Care
Your Care Options
Specializations
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Who We Support
Executives
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
Approaches
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Strengths-Based
Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.
Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
Therapies
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Languages
Conditions We Support
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
Gambling
Excessive, repetitive gambling causes financial and interpersonal problems. This addiction can interfere with work, friendships, and familial relationships.
Sex Addiction
Compulsively seeking out sex can easily become a problem. This addiction is detrimental to relationships, physical health, and self-esteem.
Shopping Addiction
Excessive shopping and spending also known as compulsive buying disorder makes life unsustainable. It puts a strain on finances, relationships, and emotional well-being.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Substances We Support
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their use can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine use.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
Prescription Drugs
It's possible to develop an addiction to any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
