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Bellevue, Washington, United States
Pathlight Mood & Anxiety Bellevue
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Joint Commission Accredited
Insurance AcceptedInsurance Accepted
Insurance AcceptedInsurance AcceptedOffers outpatient programming centered on mindfulness-based therapies for adults experiencing mood, anxiety, and trauma-related disorders.
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About Pathlight Mood & Anxiety Bellevue
Pathlight Mood & Anxiety Center in Bellevue offers an intensive outpatient program (IOP) and a day treatment program (PHP) for adults with mood, anxiety, and trauma-related disorders.
Outpatient Programming
Pathlight Mood & Anxiety Center provides multidisciplinary care under the leadership of internationally recognized experts with a combined 200 years of experience. The IOP includes programming Monday, Wednesday, and Friday from 5-9pm. The program includes one weekly individual session and group therapy experiences such as process groups and skill building groups. The day treatment program (PHP) takes place Monday - Friday from 9a - 4pm. This structure is designed to mimic the work week and emphasizes the development of lifelong recovery skills in a safe environment.
Therapies to Better Regulate Emotions and Responses
Guided by Pathlight's compassionate team, clients grow in their ability to understand their mind and body using both evidence-based therapies and complementary methods like meditation, yoga, and mindfulness. For trauma-related disorders in particular, Pathlight Mood & Anxiety Center uses a form of cognitive behavioral therapy (CBT) called exposure and response prevention and behavioral activation to help relieve the learned avoidance, anxiety, and fear that often develops following a traumatic event. Pathlight also uses acceptance and commitment therapy (ACT) to help clients create a rich and meaningful life while also being able to accept the pain that inevitably comes with life.
Collaboration for Long-Term Recovery
In an effort to support each client’s journey to recovery, the team collaborates with existing outpatient teams to discuss treatment history and goals, and touches base weekly to give progress updates. If a client does not have an existing outpatient team, Pathlight clinicians can make referrals for therapists and psychiatrists. Pathlight’s support for clients and families does not end at the time of discharge–rather, the treatment team carefully develops a personalized discharge plan, and offers several aftercare services and alumni support programs.
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Insurance Accepted
Provider's Policy:We Are In-Network With Most Major Commercial Insurance Providers. To ensure you can pursue recovery, our dedicated team will work on your behalf by acting as a liaison with your insurance provider, answering your questions, and providing guidance and support every step of the way. If your insurance does not cover care at Pathlight, we will work with you and your family to establish self-pay rates. We will do our best to find a financial solution that allows you to get the care you need and deserve.
Kaiser Permanente
One of the nation's largest not-for-profit health plans, serving 12.7 million members.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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Aetna
One of the largest health insurance companies in the US, offering several health insurance options to individuals and businesses.
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Center Overview
Insurance
Accepted
Languages
English
Who We Treat
Men
Women
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Accreditation
Joint Commission
Address
1231 116th Ave NE Ste 350, 370, 800, Bellevue, WA 98004
Treatment Focus: Mental Health
Care Options
Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life’s challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Mental health treatment centers in Washington
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Day treatment centers in WashingtonIntensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in WashingtonOutpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in WashingtonVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centers
Treatment
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Trauma Informed
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Mindfulness Therapy
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.
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Cognitive Behavioral Therapy
Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Dialectical Behavior Therapy
Group Therapy
Exposure Therapy
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Aftercare
Online Aftercare
Aftercare Home Support
Alumni Events & Get-Togethers
Private, Online Alumni Groups
Mentoring and Peer support
Discharge Planning
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