Shoreside Therapies Whitefish Bay

Therapy at Shoreside Therapies Whitefish Bay provides a welcoming, supportive space for people feeling overwhelmed, stuck, or ready for change,without needing to be in crisis. At Shoreside Therapies, Individuals, couples, families, and children work through anxiety, depression, relationship issues, and life transitions through in-person, virtual, phone, or walk-and-talk sessions. Each person starts with a free 15-20 minute consultation to ask questions and find the right therapist.

Choose Flexible, Specialized Care

Care stays flexible, with options to meet in person or from home. Sessions run for 45 to 60 minutes and typically start weekly. Support includes trauma, grief, eating challenges, attention-deficit/hyperactivity disorder (ADHD), and burnout. When talk therapy alone is not enough, Shoreside Therapies also integrates approaches like eye movement desensitization and reprocessing (EMDR), Brainspotting, and ketamine-assisted therapy to help process difficult experiences in a more focused and practical way.

Build Skills that Support Lasting Change

The process is straightforward, starting with intake forms completed before the first session so care can focus on immediate needs. Sessions build consistency and direction, with therapists guiding clients through practical ways to manage emotions, improve relationships, and handle daily stress. Flexible scheduling, including some evenings and select weekend appointments, along with cost support options through Shoreside Therapies, helps clients stay consistent and make steady progress.