Seattle Anxiety Specialists

Located in Seattle’s historic Securities Building, Seattle Anxiety Specialists brings psychiatry, psychotherapy, and psychological assessment together to help adults manage anxiety and related mental health challenges. They offer in-person outpatient appointments and telehealth throughout Washington for individuals seeking care for generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (SAD), obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), major depressive disorder (MDD), bipolar spectrum disorders, insomnia, burnout, and select personality disorders.

Guidance Through Therapy and Psychiatric Care

The team provides individual psychotherapy, group therapy, couples and family counseling, and psychiatric medication management. Therapists tailor evidence-based approaches, including cognitive behavioral therapy (CBT), prolonged exposure (PE), interpersonal exposure (IE), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), trauma-focused CBT (TF-CBT), cognitive processing therapy (CPT), solution-focused brief therapy (SFBT), mindfulness-based cognitive therapy (MBCT), eye movement desensitization and reprocessing (EMDR), rational emotive behavior therapy (REBT), psychodynamic therapy, and existential therapy.

Understanding Challenges Through Assessment

The center provides psychological assessments for adults exploring ADHD, executive functioning difficulties, neuropsychological concerns, mood and anxiety disorders, thought disorders, trauma, personality disorders and relational functioning, and cognitive decline or memory problems. Psychologists use clinical interviews, behavioral observations, and standardized tests to evaluate cognitive, emotional, and behavioral functioning. Seattle Anxiety Specialists is not under contract with any insurance companies, but will provide a statement for insurance reimbursement.