JM Nutrition - Ottawa

JM Nutrition’s Ottawa office provides outpatient nutrition counselling for people navigating eating disorders and disordered eating, including concerns like anorexia, bulimia, binge eating, ARFID, emotional/compulsive eating, and orthorexia. Sessions focus on practical, individualized support that can fit alongside broader care, and clinicians can coordinate with other medical professionals when needed. Services are available in person in Ottawa and virtually, which can help clients access support from home.

Access Consistent Support In-Person Or Online

The office is convienently located at the corner of Beechwood Avenue and MacKay Street, and offers appointments from 9 AM - 9 PM Monday-Friday. Beyond eating-disorder support, the team also works with a range of nutrition needs such as digestive concerns, chronic disease management, women’s health, sports nutrition, and workplace wellness programs. These services are useful for clients who want nutrition support that addresses both day-to-day functioning and longer-term health goals.

Strengthen Mental Wellbeing Through Nutrition

For clients who want nutrition support connected to emotional wellbeing, JM Nutrition also offers brain and mental health nutrition services. This work is positioned around personalized strategies that can support concerns like anxiety, depression, attention challenges, sleep, and other brain-health topics. This can be especially relevant for people whose relationship with food overlaps with stress, mood, or neurodiversity-related needs.

Understand Costs Upfront With A Session-Based Model

Pricing follows a clear, session-based model. Clients can start with an initial appointment (up to 60 minutes) for $135, or choose a 2-session start option for $260 that includes a meal plan and a dedicated meal-planning session. After the initial step, follow-ups are up to 30 minutes and available as single sessions or bundles (e.g., 1 for $80; 3 for $225; 5 for $350; 10 for $600). A free phone consultation is available to explain fit, process, and billing.