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Seattle, Washington, United States
Opal: Food and Body Wisdom
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Insurance Accepted
Insurance AcceptedCash Pay Rate
Cash Pay Rate
30-60 Days
Female-owned, clinician-led eating disorder facility offering PHP and IOP, grounded in Radically Open Dialectical Therapy with weight-inclusive practices.
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About Opal: Food and Body Wisdom
Opal: Food and Body Wisdom is an outpatient clinic treating adults with eating disorders of all kinds and co-occurring obsessive compulsive disorder (OCD). Opal offers two levels of day treatment, including a partial hospitalization program (PHP) and an intensive outpatient program (IOP). Their program hours allow clients to get the care they need and get back to school or work when they are ready in their recovery to do so.
Treatment Experience
Opal: Food and Body Wisdom seeks to help free people from diet culture and to inspire cultural change around food, body, movement, and mental health. They offer a non-diet and non-weight based treatment program. To this end, Opal aims to help each client find healing in their relationship with food and body. They aim to be weight-inclusive, incorporating nutrition counseling, movement, and exposure and response prevention all grounded in a relational therapy model that leads to transformational healing. Opal provides several group experiences that include creative expression, movement, body wisdom, nutrition education, life stories, and more. Opal also provides free Alumni Groups to help former Opal clients to continue their recovery process after treatment.
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Insurance Accepted
Provider's Policy:Opal works with all major health insurance companies including but not limited to Optum, Regence, Premera, BlueCross BlueShield, Cigna, and Kaiser Permanente.
Kaiser Permanente
One of the nation's largest not-for-profit health plans, serving 12.7 million members.
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Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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Center Overview
Founded
2012
Occupancy
16-30
Languages
English
Who We Treat
Men
Women
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Address
1100 NE 45th Street Suite 600, Seattle, WA 98105
Treatment Focus: Eating Disorders
Care Options
Eating disorders interfere with healthy eating habits, potentially causing weight changes, poor mental health, and physical harm. Treatment addresses underlying thoughts and beliefs, aiming to heal relationships with food. Weight restoration and other medical interventions stabilize physical health.
Residential
Not Offered at This Center
Residential eating disorder treatment provides intensive medical and therapeutic care in a safe, structured setting with 24/7 monitoring, meal-time support, therapy, and services for weight restoration as needed.
Eating disorder centers in Washington
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Day treatment centers in WashingtonIntensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in WashingtonOutpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in WashingtonVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centersCo-Occurring Disorders
Conditions like depression, substance use, and trauma can co-occur with eating disorders. Many programs provide co-occurring eating disorder treatment for comprehensive healing.
Treatment
Specializations
Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Didactic Group Therapy
Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Dialectical Behavior Therapy
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Substances We Treat
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Aftercare
Support Meetings
Aftercare Group Therapy
FrequentlyAsked Questions
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