Montare Behavioral Health at the Vista

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

A philosophy focusing on the biomechanics behind mental health disorders, using prescribed medications as a supplement to behavioral therapy.

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.

Localized magnetic pulses stimulate areas of the brain to increase brain activity and reduce abnormal functions.

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.