Monima Wellness Center

Verified Center

This provider's information has been quality-checked by Recovery.com's Research Team for accuracy and completeness, including center verification through appropriate third-party organizations.

Substance Use and Mental Health

Treatment Focus

This center treats substance use disorders and mental health conditions. You'll receive individualized care catered to your unique situation and diagnosis, learn practical skills for recovery, and make new connections in a restorative environment.

Outpatient

Primary Level of Care

Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.

4.8
(35)
Insurance

Provider's Policy

Monima proudly offers affordable treatment options that are covered by most insurance companies.

Care that truly addresses and honors the gender-specific needs of women can be difficult to find. Monima Wellness Center recognizes the distinct challenges women face in mental health and substance use recovery, providing individualized care that integrates both traditional and alternative therapies to create a more balanced and supportive healing experience.

Reconnect with a More Complete Sense of Well-Being

Monima views mental health as multifaceted, with mind, body, and spirit all interconnecting. They blend evidence-based therapies, like cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing (EMDR), with holistic modalities, such as reiki and sound healing. Their team is dedicated to helping each client reach meaningful breakthroughs in their wellness journey, while building a strong foundation for lasting recovery.

Continue Healing with Stability and Connection

Situated in a vibrant, central area of scenic San Diego, the center offers a thoughtfully designed healing environment for women and female-identifying individuals seeking progressive mental health care within a supportive community. Monima also partners with Ohana Recovery Residences to provide seamless access to transitional living, helping clients maintain stability and connection as they continue their recovery in outpatient programs.

Feel Empowered by a Network That Understands

A connected community rooted in shared recovery goals helps clients build the skills and confidence needed to navigate life beyond treatment. Through monthly wellness gatherings, weekly virtual groups, and an exclusive Monima recovery app, alumni remain supported by an ongoing network that fosters connection, empowerment, and accountability.

AT A GLANCE

Center Overview

Location
3760 Convoy St #200, San Diego, CA 92111 View Map
Primary Focus
This center treats substance use disorders and mental health conditions....

Treatment Focus

This center treats substance use disorders and mental health conditions. You'll receive individualized care catered to your unique situation and diagnosis, learn practical skills for recovery, and make new connections in a restorative environment.

Accreditation
Joint Commission

Joint Commission Accredited

The Joint Commission accreditation is a voluntary, objective process that evaluates and accredits healthcare organizations (like treatment centers) based on performance standards designed to improve quality and safety for patients. To be accredited means the treatment center has been found to meet the Commission's standards for quality and safety in patient care.

Typical Program Length
6-8 weeks
Founded in 2023
3 years in business
Conditions We Treat
ADHD, ADD, Alcohol, Anxiety, Benzodiazepines +16 More
Testimonial
My time at Monima was nothing short of life saving. When I started at Monima I was in a very dark place. From the second I stepped foot into the building I was welcomed with open arms. The staff was so kind, caring and compassionate, exactly what I needed in that moment. The program offers so many things to help you on your healing journey. The therapists really set the bar high, they truly meet you where you are and listen to your needs. The women that surrounded me through this journey both staff and clients were amazing and really helped make the process of being away from family so much easier. I have made lasting friendships through Monima and love the continued support through their weekly alumni meetings as well.
MR
Misty R.
How to pay

Insurance Accepted

Provider's Policy: Monima proudly offers affordable treatment options that are covered by most insurance companies.
Verify Insurance
Build a Strong Foundation for Meaningful Progress
Build a Strong Foundation for Meaningful Progress
Upon arrival at Monima, each client completes a comprehensive psychological assessment that informs a personalized, clinically grounded treatment plan. By identifying key patterns, strengths, and areas for growth, the care team builds a clear foundation for effective care—supporting meaningful progress and resilience.
Move Forward in a Space That Prioritizes Inclusivity
Move Forward in a Space That Prioritizes Inclusivity
Seeking help for mental health and substance use can be challenging, and for LGBTQ+ individuals, those barriers are often even greater. Monima Wellness Center is committed to creating a safe, affirming space where female-identifying and LGBTQ+ individuals can heal, feel seen, and build a strong foundation for recovery.
Support Nervous System Balance and Restoration
Support Nervous System Balance and Restoration
At Monima Wellness Center, clients engage in somatic yoga, breathwork, and other holistic therapies designed to support a deeper sense of healing. Through guided breathing exercises, restorative yoga, and intentional movement, these practices help regulate the nervous system, activating the body’s natural relaxation response and creating space for both physical and emotional restoration.
Feel Held While Navigating the Weight of Motherhood
Feel Held While Navigating the Weight of Motherhood
Monima brings a nuanced understanding to the challenges of motherhood, supporting mothers and female-identifying individuals facing parental burnout, postpartum depression, and the emotional weight of caregiving. Their integrated mind-body-spirit approach, combined with flexible care options in a women-centered environment, allows clients to engage in meaningful healing while staying present in their family lives.

Recovery.com Verified Listing

Recovery.com verified that the name, location, contact information and license to operate for this treatment provider are valid and up-to-date.

Joint Commission Accredited

Joint Commission Accredited

Licensed by California DHCS

Licensed by California DHCS

NAATP Member

NAATP Member

Recovery.com is an independent, third-party mental health resource. Verification does not imply endorsement and does not guarantee the quality of treatment services.

Staff

Meet Your Care Team

Dr. Max Doshay

Dr. Max Doshay

CEO, Co-Founder

MA, PsyD

Nicole Simpson

Nicole Simpson

Chief Development Officer, Co-Founder

Molly Maddocks

Molly Maddocks

Chief Operations Officer, Co-Founder

Kat Grassetti

Kat Grassetti

Clinical Director, EMDR Practitioner

LCSW

Treatment

Your Care Options

Specializations

Women
Co-Occurring Disorders

Co-Occurring Disorders

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Holistic

Holistic

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Outpatient

Outpatient

During outpatient rehab, patients attend a structured treatment program while continuing to live at home.

Trauma

Trauma

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

Gender-Specific

Gender-Specific

Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.

Who We Treat

Women
LGBTQ+

LGBTQ+

Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.

Women only

Women only

Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.

Treatment Services

Day Treatment

Day Treatment

Also commonly called PHP, patients may live at home or in a recovery residence while following an intensive treatment program. Most have a weekly schedule of M–F and 4 to 6 hours per day.

Intensive Outpatient Program

Intensive Outpatient Program

In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.

Licensed Primary Mental Health

Licensed Primary Mental Health

Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.

Outpatient

Outpatient

During outpatient rehab, patients attend a structured treatment program while continuing to live at home.

Outpatient Therapy
Sober Living

Sober Living

These structured living environments help people transition out of rehab. Residents have more freedom than they do during rehab, but still follow certain rules.

Approaches

Evidence-Based

Evidence-Based

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Holistic

Holistic

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Individual Treatment

Individual Treatment

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Non 12 Step

Non 12 Step

Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Acupuncture
Art Therapy

Art Therapy

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Cognitive Behavioral Therapy
Dance Therapy

Dance Therapy

This experiential therapy uses dance to improve body awareness, physical health, and social skills.

Dialectical Behavior Therapy
Eye Movement Therapy (EMDR)

Eye Movement Therapy (EMDR)

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family Therapy

Family Therapy

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Languages

English

Conditions We Treat

ADHD, ADD

ADHD, ADD

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Alcohol

Alcohol

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Benzodiazepines

Benzodiazepines

Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.

Bipolar

Bipolar

This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Co-Occurring Disorders

Co-Occurring Disorders

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Cocaine

Cocaine

Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Drug Addiction

Drug Addiction

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Experience

Care Designed for Your Needs

Special Considerations

LGBTQ group

LGBTQ group

Group therapy unites LGBTQ+ patients in a safe and culturally competent setting, encouraging peer support under the expert leadership of a therapist.

Frequently Asked Questions

Further Research

The following therapies are included: dance therapy, acupuncture and more.
San Diego, California, United States.
Monima proudly offers affordable treatment options that are covered by most insurance companies.
The typical length is 6-8 weeks.
Monima Wellness Center provides day treatment, intensive outpatient program and more.