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Recovery.com combines independent research with expert guidance on addiction and mental health treatment. Our mission is to help everyone find the best path to recovery through the most comprehensive, helpful network of treatment providers worldwide.
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Woburn, Massachusetts, United States
Lightwork Therapy & Recovery
Verified
Verified
Verified
This provider’s information has been quality-checked by Recovery.com’s Research Team for accuracy and completeness, including center verification through appropriate third-party organizations.
Joint Commission Accredited
Joint Commission Accredited
Joint Commission Accredited
The Joint Commission accreditation is a voluntary, objective process that evaluates and accredits healthcare organizations (like treatment centers) based on performance standards designed to improve quality and safety for patients. To be accredited means the treatment center has been found to meet the Commission's standards for quality and safety in patient care.
Insurance AcceptedInsurance AcceptedProvider's Policy
We work directly with most major insurance providers to verify your coverage and help you navigate the financial aspects of your treatment.
Cash Pay Rate
Cash Pay Rate
Estimated Cash Pay Rate
The cost listed here ($10,000/month) is an estimate of the cash pay price. Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Empowering women through gender-specific mental health treatment, providing tailored day treatment and outpatient programs with a holistic approach.
Highlights from the Center
Highlights
These highlights are provided by and paid for by the center. For more information Contact Us.
Holistic Approach
Trauma-Informed Care
Women Only
About Lightwork Therapy & Recovery
Founded in Woburn, Massachusetts, Lightwork Therapy & Recovery is a sanctuary dedicated to empowering women ages 18+ through mental healthcare. This center serves as a beacon of hope, offering a nurturing environment where women can address mental health challenges like anxiety, depression, trauma, PTSD, and eating disorders. With a blend of individual therapy, group sessions, and holistic wellness techniques, Lightwork Therapy & Recovery helps women uncover their inner resilience and build the confidence needed to navigate life's challenges. The center's mission is to support women on their journey toward healing and self-discovery, fostering a sense of community and empowerment throughout each step of the process.
Gender-Specific Treatment Approach
Lightwork Therapy & Recovery delivers gender-specific programs tailored to women's unique needs. The center creates an environment of safety and understanding by acknowledging the distinct psychological, emotional, and physiological challenges women face. The day treatment and outpatient programs focus on issues commonly encountered by women, such as trauma, body image concerns, and societal pressures. This targeted approach fosters empowerment and self-discovery, allowing for deep connections and shared experiences among clients.
Empowering Outpatient Care for Women
The center provides various levels of outpatient care, including a mental health day treatment program (PHP) and an outpatient program (OP), designed to accommodate each client's unique needs. These programs incorporate proven-effective therapies such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), somatic therapy, and mindfulness techniques. This versatile, non-residential treatment approach allows clients to receive personalized care that supports their mental health journey while allowing them to maintain their daily responsibilities, making it an ideal choice for those seeking balance and healing.
Transformative, Community-Based Healing
At Lightwork Therapy & Recovery, a core value is to create a community of healing and empowerment. The center fosters a supportive environment where women can connect with others who share similar experiences, deepening their growth process. Through tailored therapy and a focus on women's roles and identity, clients are encouraged to explore their strengths and embrace personal growth. Clients can expect to find renewed hope and resilience through the center's nurturing atmosphere, making Lightwork Therapy & Recovery a dedicated place for healing and empowerment.
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Insurance Accepted
Provider's Policy:We work directly with most major insurance providers to verify your coverage and help you navigate the financial aspects of your treatment.
Humana
With roots in the health field dating back to 1961, Humana is a trusted insurance provider that proudly serves over 20 million Americans.
Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
Discover Inner Strengths
At Lightwork Therapy & Recovery, clients embark on a journey to rediscover their inner strength and resilience. The center recognizes that each woman has unique potential, often hidden beneath life’s challenges. Through a blend of individualized therapy, group sessions, and holistic practices, they support clients in exploring their emotions, overcoming obstacles, and embracing personal growth. This empowering environment fosters connection and understanding, allowing women to share experiences and learn from one another.
Join a Supportive Community
At Lightwork Therapy & Recovery, women can find a welcoming community fostering healing and connection. Here, clients can share their experiences with others who understand their struggles, creating a safe space for open dialogue. The center emphasizes the importance of shared experiences, encouraging women to build meaningful relationships. Through group therapy sessions and community-building activities, clients can discover the strength that comes from unity and shared understanding.
Tailored Treatment for Lasting Change
At Lightwork Therapy & Recovery, each woman's journey is unique, and so is her treatment. The center offers tailored programs designed to meet individual needs, ensuring every client receives the most effective care possible. By integrating evidence-based therapies like CBT and ACT, with holistic practices like mindfulness and somatic therapy, clients are equipped with diverse tools for healing.
Holistic Healing for Mind and Body
Holistic healing is at the forefront of Lightwork Therapy & Recovery’s therapeutic approach, recognizing the interconnectedness of mind and body. The center integrates traditional psychological therapies with complementary practices like yoga, meditation, and nutrition counseling. This comprehensive approach addresses not only mental health challenges but also physical and emotional wellness, allowing clients to cultivate a balanced lifestyle. By fostering mindfulness and self-care, clients learn to nurture their bodies while healing their minds.
Verified by Recovery.com
Our research team verified that the name, location, contact information and license to operate for this treatment provider are valid and up-to-date. Lightwork Therapy & Recovery has verified the information on this page to be accurate.
Joint Commission Accredited
Licensed by Massachusetts
Recovery.com is an independent, third-party mental health resource. Verification does not imply endorsement and does not guarantee the quality of treatment services
Center Overview
Founded
2021
Occupancy
16-30
Insurance
Accepted
Languages
English
Estimated Cash Pay Rate
$10,000/month - 6 weeks
Estimated Cash Pay Rate
If you are not using insurance, the cost listed above, $10,000/month, is an estimate of the cash pay rate. Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Who We Treat
Women
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Midlife Adults
For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.
Pregnant Women
Addiction and mental health treatment meets the clinical and psychological needs of pregnant women, ensuring they receive optimal care in all areas.
Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Accreditation
Joint Commission
Address
300 Tradecenter Dr. Ste 2640, Woburn, MA
Treatment Focus: Mental Health and Co-Occurring Substance Use
Treatment Focus
This center specializes in primary mental health treatment and offers programs for co-occurring substance use. You receive collaborative, individualized treatment for whole-person healing.
Treatment
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Outpatient
During outpatient rehab, patients attend a structured treatment program while continuing to live at home.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Treatment Services
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
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Intensive Outpatient Program
In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.
Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Virtual
Outpatient
During outpatient rehab, patients attend a structured treatment program while continuing to live at home.
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Outpatient Therapy
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Trauma Informed
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Online Therapy
Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.
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Mindfulness Therapy
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.
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Aromatherapy
Inhaling or topically applying essential oils can help relieve stress, soothe pains, and relieve emotional distress.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Body Image Therapy
Therapists use cognitive behavior techniques to challenge how patients perceive their body and their worth, rewriting negative thoughts and attitudes.
Cognitive Behavioral Therapy
Dance Therapy
This experiential therapy uses dance to improve body awareness, physical health, and social skills.
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Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Interpersonal Therapy
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.
Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.
Music Therapy
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.
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Narrative Therapy
Through narrative therapy, patients rewrite past events with a positive focus. They separate themselves from the problem to see their purpose and capabilities.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Reiki
Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.
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Relaxation Therapy
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.
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Solution Focused, Goal-Oriented Therapy
A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.
Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.
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Sound Therapy
Sound therapy incorporates music, sound waves, and vibrations to promote emotional and spiritual healing.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Dialectical Behavior Therapy
Group Therapy
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Perinatal Mental Health
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Neurodiversity
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Substances We Treat
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Aftercare
Ability to Call a Counselor
Alumni Events & Get-Togethers
Alumni Reunions
Experience
Amenities
Access to Nature
Air-Conditioned Rooms
Gardens
Allow Cell Phones
Internet Access
Special Considerations
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
Activities
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Professional Staff
Jackie Lightner, LICSW
Executive Director
Molly Hoopes, LMHC
Clinical Director
Kelly Matthews
Clinical Outreach
Makayla Calouro
Clinical Coordinator
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Learn more about Lightwork Therapy & Recovery
Testimonial
I would highly recommend Jackie as a therapist to anyone looking for a highly qualified clinician. What stands out to me most about Jackie is her ability to listen without judgment or bias. I always feel that she hears what I am saying and helps me work through some challenges. Whether that is validating my feelings or challenging me to have a different perspective, I always feel like our sessions are helpful and effective. Her warm and nurturing personality helped me feel at home right off the bat. I recommend her to anyone in the market for a new therapist!
Caroline A.
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