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About Integrative Treatment Trauma Center Portland
Integrative Treatment Trauma Center (ITTC) provides a 3 phase outpatient and virtual treatment program for clients of all ages who are struggling to work through trauma. Stage 1 involves psychoeducation, creating safety and boundaries, and developing skills to cope with emotions. Stage 2 consists of various therapeutic methods to process the trauma, and step 3 involves planning for the future and aftercare.
Their integrative approach involves individual psychotherapy, group therapy, coaching, and reiki. The individual therapists at ITTC have various specialties and experience, offering several diverse treatment modalities to address and treat trauma. Some of the different types of trauma and trauma associated disorders they can treat include post traumatic stress disorder (PTSD), interpersonal trauma, dissociative disorder, dissociative identity disorder (DID), sexual assault and sex trafficking victims or workers, sexual and identity exploration , grief and loss, chronic pain and illness, developmental or childhood trauma, perinatal mental health, intimate relationships trauma, family trauma, and more.
Trauma coaching is part of their human-first approach, providing a trauma coach to support clients throughout therapy and their recovery as they develop skills to better manage their symptoms and gain confidence.
Reiki, a Japanese technique for stress reduction, is a therapeutic method used along with meditation and mindfulness and restorative yoga to help promote overall relaxation and healing.
Individual therapy offers integrative trauma therapy with evidence-based and holistic methods such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), somatic experiencing, motivational interviewing, acceptance and commitment therapy (ACT), and many other provenly effective person-centered and trauma-informed care.
Group therapy at ITTC offers 4 programs that focus on connection and promote healing. Clients participating in group therapy can elect body connection and movement which focuses on connecting the body and mind. Psychoeducation provides trauma education and the development of healthy coping mechanisms. Process group allows peers to receive different perspectives, encouragement, feedback, and connection from each other in a safe and confidential environment. Skill building is a group therapy that teaches pro-social behaviors focused on achieving specific goals and outcomes.
Integrative Treatment Trauma Center accepts commercial insurance and private pay. Services range from $155 per session for individual sessions, $75 per coaching session, and $40-$140 for reiki and other bodywork services.
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Insurance Accepted
Provider's Policy:Integrative Trauma Treatment Center accepts commercial insurance, OHP, and private payors.
Medicaid
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Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Strengths-Based
Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Play Therapy
This approach is commonly used with children. It incorporates elements of play and self-expression, like boardgames, finger painting, dolls, and blocks.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Attachment-Based Family Therapy
ABFT is a trauma-focused therapy that teaches you to form healthy relationships by rebuilding trust and healing attachment issues formed in childhood.
Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Reiki
Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.
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