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About Inbalance Transitional Living
This treatment center in Tucson is committed to providing a safe and supportive brotherhood for high school, college and post-college aged young men who struggle with addiction. This transitional living program is intended for men who have already been through formal treatment and are needing additional support and community to help encourage sobriety.
The program at Inbalance has several components. The first essential pillar of the program is community. Fellowship and brotherhood are built by attending 12 Step meetings that all the men attend throughout their time at the house. They learn to live in community with people who have similar purpose. They also attend house meetings and work with a life coach who is employed by Inbalance. The life coach tracks the resident’s 12 Step work, physical health and activity and also monitors their bank account and spending. The second pillar is therapy. The therapy that takes place at Inbalance focuses on rebuilding the person’s life and less on their past. Family therapy sessions take place once a month, meanwhile families are encouraged to attend Al-Anon meetings in between sessions. The third pillar is fun. Inbalance can show young men how recovery can be fun by offering sports, social activities, ski trips, cliff diving, swimming and more.
If a high school aged guy comes to the house, he will be able to continue his education at Tucson High School. Inbalance has a dedicated teacher to work with their residents in their own classroom, in order to avoid high school “temptations.” The school day is shortened from 9am-2:30pm Monday through Thursday. This shortened schedule is still enough to complete education while leaving plenty of time for recovery and life skills.
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Transitional Living
After rehab, some people stay in a transitional living situation before returning home. These programs offer structure, education, and community support.
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Therapeutic Community
Therapeutic communities allow patients to contribute to the success and progress of their community, through healthy behaviors or even basic chores.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Music Therapy
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.
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Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Men only
Treatment for men addresses the specific challenges men face and unites them in a likeminded, shame-free environment for greater comfort and success.
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