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About Footprints to Recovery Mental Health
Footprints to Recovery Mental Health is an outpatient center offering evidence-based mental health treatment. They offer 3 levels of outpatient care: a partial hospitalization program (PHP), an intensive outpatient program (IOP), and a general outpatient program. Footprints to Recovery treats mental health with a comprehensive blend of therapies that include art therapy, music therapy, massage therapy, recreation therapy, meditation, and eye movement desensitization and reprocessing (EMDR). In addition, they offer fitness training, chiropractic services, nutrition support, and yoga.
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Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
This center specializes in primary mental health treatment and offers programs for co-occurring substance use. You receive collaborative, individualized treatment for whole-person healing.
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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