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About Extra Mile Recovery
Extra Mile Recovery is located on 10 acres of wooded campus just off of the serene Old Natchez Trace Trail. Extra Mile Recovery is a gender-specific, long term treatment facility for men. Their program was designed to go the extra mile for men who are struggling with alcohol and drug addictions as well as co-occurring mental health disorders. Extra Mile Recovery combines 12-Step and evidence-based modalities. They have programs that can be 30, 60, or 90 days. Clients begin their journey with a thorough evaluation to determine their physical and psychological health. Extra Mile Recovery can facilitate detoxification on-site.
Extra Mile Recovery has individual and group therapy sessions that are required every week. Therapeutic approaches include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and dual diagnosis. Medication management can be facilitated, and clients can expect to participate in nutritional guidance, mentorship, life skills training, psycho-education, and anger resolution therapy. Most of the staff have spent years in recovery, so they understand the struggles clients experience. Extra Mile Recovery involves their clients in the 12-Step programming to help them set goals, hold themselves accountable, and learn how to make their growth as sustainable as possible.
Extra Mile Recovery can accommodate 25 men at a time in either private or semi-private accommodations. They stay in either an apartment or a cabin, and the cabins have 2 bedrooms and one bathroom and are equipped with a stove, refrigerator, microwave, and coffee maker. All linens are provided, and the living rooms have club chairs and a fireplace. The apartments are either 2 bedroom 1 bathroom or 1 bedroom and 1 bathroom, and the amenities are the same as the cabins. Extra Mile Recovery has a club house on the property where activities, fellowship, and 12-Step meetings occur.
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Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Men only
Treatment for men addresses the specific challenges men face and unites them in a likeminded, shame-free environment for greater comfort and success.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
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