Cottonwood Springs

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.

Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation.

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.