Best Rehabs with Mindfulness-Based Cognitive Therapy in Canada

Our research team evaluated the 9 best treatment centres with mindfulness-based cognitive therapy programs in Canada. Review our curated list to find the best rehab that meets your needs.

Featured Treatment Centers with Mindfulness-Based Cognitive Therapy

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More About Rehabs with Mindfulness-Based Cognitive Therapy

Mindfulness-based cognitive therapy (MBCT) helps clients frame experiences and negative thought patterns differently. It uses cognitive behavioral therapy techniques while incorporating elements of mindfulness. You'll learn to read body and stress cues. This is particularly useful for depression treatment.