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Recovery.com combines independent research with expert guidance on addiction and mental health treatment. Our mission is to help everyone find the best path to recovery through the most comprehensive, helpful network of treatment providers worldwide.
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Redlands, California, United States
Benchmark Transitions
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Joint Commission Accredited
Insurance AcceptedInsurance Accepted
Insurance AcceptedInsurance AcceptedProvider's Policy
Benchmark Transitions works with all major insurance companies.
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A family business dedicated to transforming young adult men (ages 18- 26) find freedom from addiction and co-occurring mental health conditions.
About Benchmark Transitions
Benchmark offers a dual diagnosis program specifically designed for young adult men ages 18 to 26. Benchmark was founded in 1993 by Jaynie Longnecker-Harper M.Ed who has long been considered to be a leader in the industry of special education for adolescents and transitional living programs for young adults. "As a single parent of four children, Jaynie understood all too well that many young people, and their frustrated families, faced a lack of resources in their struggle for self-reliance. With her education, experience and first-hand understanding of addiction, Jaynie set out to provide a real-world setting where troubled teens and struggling young adults could learn to emerge into independence.”
"Benchmark has had great success with a range of complex mental health issues including anxiety, bi-polar, depression, ADHD, attachment and trauma, disordered eating behaviors, psychosis, mild autism spectrum disorders, executive functioning, and learning differences." Using a multidisciplinary approach, Benchmark offers evidence-based therapies along with recreational activities and holistic services. Residents will be immersed in a supportive environment and guided by individual counseling, equine therapy, personal growth strategies, life skills, educational opportunities, family therapy, music therapy, and so much more.
Benchmark has 2 properties for residential living. Wildwood is situated on a 52-acre working ranch and offers a luxurious 700 square foot ranch home. Panorama Ridge for Men is situated on a stunning property with all the comforts from home. Transitional living clients reside at either Cypress House or Magnolia House. Extended Residential Transitional Living homes are located in beautiful residential neighborhoods in the historic community of Redlands, California. Some homes feature amenities such as a swimming pool, large garden grounds, horses, gardens, and recreation rooms.
Benchmark Transitions provides a supportive environment and offers a truly unique program for young adults.
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Insurance Accepted
Provider's Policy:Benchmark Transitions works with all major insurance companies.
Humana
With roots in the health field dating back to 1961, Humana is a trusted insurance provider that proudly serves over 20 million Americans.
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Tricare
Providing health care programs that reinforce, maintain, and sustain good health for uniformed service members, retirees, and their families globally.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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Center Overview
Founded
1993
Insurance
Accepted
Languages
English
Who We Treat
Men
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Accreditation
Joint Commission
Address
1971 Essex Ct, Redlands, CA 92373
Treatment Focus: Substance Use and Mental Health
Treatment Focus
You can admit to this center with a primary substance use disorder or a primary mental health condition. You'll receive support each step of the way and individualized care catered to your unique situation and diagnosis.
Care Options
Substance use and mental health issues can occur simultaneously or as primary conditions. Effective treatment explores how mental health conditions contribute to addiction, and vice-versa. Many rehabs treat substance use disorders and mental health conditions with personalized care plans.
Residential
Residential programs for substance use and mental health with structured care and 24/7 monitoring. Treatment takes place on-site, with behavioral health professionals often providing care in group, individual, and family settings.
Residential centers in California
Sober Living
Not Offered at This Center
Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.
Sober living homes in CaliforniaDay Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Day treatment centers in CaliforniaIntensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in CaliforniaOutpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in CaliforniaVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centersLicensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Co-Occurring Disorders
Substance use and mental health can occur simultaneously as co-occurring disorders. Treatment for co-occurring disorders involves therapy and other personalized interventions to address both conditions.
Dual diagnosis treatment centers in California
Treatment
Specializations
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
1-on-1 Counseling with Clinical Psychologist
Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Cognitive Behavioral Therapy
Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Conditions We Treat
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Gaming
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Internet Addiction
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Marijuana
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Nicotine
Experience
Personal Amenities
Air-Conditioned Rooms
Private or Shared Rooms
Amenities
Pool
Access to Nature
Fitness Center
Outdoor Lounge
Recreation Room
Spa
Walking Trails
Special Considerations
Young Adults Program
Programs for young adults bring teens 18+ together to discuss age-specific challenges, vocational and educational progress, and successes in treatment.
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Activities
AA/NA Meetings
Adventure Outings
Alternative Meetings
Horseback Riding
Physical Fitness
Swimming
Tennis
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FrequentlyAsked Questions
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