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Hiking

Rehab Centers with Hiking

Our independent research team continuously gathers and evaluates data to compile an unbiased and thorough list of the best mental health and addiction treatment centers offering hiking.

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Featured Hiking Treatment Centers

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536 Rehabs with Hiking

How We Sort Our Results

Residential
Waxahachie, Texas, United States

Discovery Point Retreat

(66)

Insurance Accepted

Cash Pay Rate

  • Alcohol
  • Benzodiazepines
  • Cocaine
  • Drug Addiction
  • Heroin
  • Methamphetamine
  • Prescription Drugs
A ranch-style rehab providing personalized treatment plans, evidence-based therapies, and a holistic approach to addiction treatment... More
  • Equine Therapy

    Equine Therapy

  • Customized Treatment Plans

    Customized Treatment Plans

  • Perfect for Professionals

    Perfect for Professionals

More About Hiking Rehab

Explore Treatment Centers

Hiking can improve your mental health and provide a wholesome hobby to use throughout your recovery. Going on hikes also builds your resilience and self-efficacy as you summit new heights (literally). Some rehabs include hiking as one of their peer activities and a way to enjoy the benefits of nature. Most rehabs that offer hiking are close to a trailhead or provide transportation to one.

Benefits of Hiking for Mental Health And Addiction Recovery

Hiking provides physical exercise and an immersion in nature, both of which are beneficial to your mental health. You'll also set goals to push yourself during your hikes and make it to the end. Hiking shows you what can happen with determination and consistency, which you can apply to your recovery journey.

You'll also enjoy peer support and camaraderie during your hikes. Connecting with others can help you feel stronger in your recovery and show you that you're not alone on the journey.

Tips And Safety Precautions for Hiking

Be sure you have plenty of water and some snacks before you leave on your hike. Make sure someone in your group, usually the staff member accompanying you, knows where they're going. Depending on a rehab's location, some hiking trails may have rockier or steep terrain. Bring a first aid kit in case of falls or other injuries.

Wear the right shoes, too. If your rehab has hiking opportunities, pack hiking boots or a sturdy pair of tennis shoes. Your clothes should feel light and comfortable, though you can layer during the colder months. Bring a sunhat, use sunscreen, and wear sunglasses on sunny days.

And since you'll be in nature, you may run into wildlife. The staff member should have bear spray if you're in an area with bears. Bug spray shields from mosquitos, ticks, and flies to prevent bug-borne sickness.

Most rehabs with hiking will guide you down relaxed trails with easy terrain, though they may give you the option to try more advanced trails. You typically won't need any hiking equipment. Depending on your treatment schedule, you may be able to hike once a week, every few days, or more.

You can find rehabs with hiking and other adventure therapies around the world. Some rehabs also offer fishing, golf, martial arts, and other physical activities.

Explore Top Treatment Destinations

Residential rehab offers you or your loved one the opportunity to start anew in a setting tailored to your needs. With a variety of available options, one is sure to be perfect for you.

Arizona

Enjoy beautiful natural scenery and treatment from experienced providers.

Colorado

Experience quality treatment with awe-inspiring views in naturally beautiful settings.

New England

A top treatment destination featuring the latest clinical research and east-coast charm.