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About Wright Step Counseling and Recovery
Wright Step Counseling & Recovery helps people facing emotional challenges, trauma, substance use, and family struggles. Locally owned and community-focused, the center offers both individual and group therapy for adults, adolescents, and children. They support people through a mental health crisis by offering compassionate care in a safe space. Services include trauma counseling, substance use assessments, DUI evaluations, and children's play therapy. Clients receive guidance from trained professionals who truly care.
Their counseling approach is rooted in evidence-based therapies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) for managing thoughts and behaviors, and the Gottman Method for couples. They also offer mindfulness, person-centered therapy, and prolonged exposure therapy to help individuals heal from trauma. Group sessions, such as anger management and relapse prevention, give clients a chance to connect with others and learn practical coping tools. These therapies are designed to build emotional strength and lasting change.
Wright Step also offers trauma recovery groups for teens, parenting classes, and special play therapy sessions that help children express emotions through guided activities. A sliding fee scale is available to ensure everyone can get the help they need, regardless of income. Whether you're an adult in recovery, a parent seeking help for your child, or someone healing from trauma, Wright Step gives you the tools and support to move forward with confidence.
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Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
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Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Play Therapy
This approach is commonly used with children. It incorporates elements of play and self-expression, like boardgames, finger painting, dolls, and blocks.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
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