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About Winding Staircase Recovery
Winding Staircase Recovery is a women's sober living home based in Marietta, Georgia, founded by Jenny Novoselsky, an educator and woman in long-term recovery. Motivated by her own journey, she established the home to provide education, love, and support to women in early recovery, aiming to help them build fulfilling, joyful lives. The staff, including the house manager, are all in recovery themselves, bringing personal experience and empathy to their roles. The home offers a safe, structured environment where women can share wisdom and experiences to foster new thinking and behavioral patterns.
The program at Winding Staircase Recovery requires a minimum six-month commitment and includes personalized recovery coaching, career development mentoring, relapse prevention strategies, mindfulness training, and community meetings. Residents engage in weekly one-on-one coaching sessions, attend at least six recovery meetings per week, and participate in community meetings focused on mindfulness and relapse prevention. Additional support includes productivity mentoring, financial literacy education, and encouragement to pursue work, education, or volunteer opportunities.
The facility is fully furnished and designed to foster community with an open-concept kitchen and living area, patio, and proximity to public transportation and employment opportunities. Located just 0.3 miles from The Zone, a Recovery Community Organization, residents have access to a wealth of resources including recovery meetings, coaching, a computer lab, thrift store, yoga, and more. This close partnership enhances the support network available to residents, promoting long-term recovery and personal growth.
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Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
This center primarily treats substance use disorders, helping you stabilize, create relapse-prevention plans, and connect to compassionate support.
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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