InStride Health
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Primary Level of Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care
This provider hasn't verified their profile's information. Are you the owner of this center? Claim your listing to better manage your presence on Recovery.com.
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Primary Level of Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care
Provider's Policy
InStride is in-network with major insurers, including Aetna, Blue Cross Blue Shield, Optum, and UnitedHealthcare. Their team works with clients to confirm coverage before treatment begins, so there are no surprises.
About InStride Health
Children, adolescents, and young adults ages 7 to 24 receive personalized virtual care for anxiety and obsessive-compulsive disorder (OCD). Treatment usually lasts 4 to 8 months, giving clients time to practice new skills and build lasting stability. Evidence-based approaches help restore balance while guiding families toward resilience and hope. Their virtual services are available for families living in MA, NY, NJ, TX, PA, and 12 other states.
Virtual Care for Real-World Healing
Care is delivered entirely online, combining therapy, coaching, and psychiatric support into one program. Psychiatrists can prescribe medication when it strengthens recovery, ensuring treatment is tailored to each person’s needs. By practicing strategies in everyday settings with compassionate guidance, young people learn to manage challenges, improve relationships, and move toward lasting wellness with dignity.

Center Overview
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Insurance Accepted
Cash Pay Rates
Estimated Cash Pay Rate
Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Levels of Care
Your Care Options
Specializations
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Who We Treat
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps people identify and change unhelpful thought patterns and behaviors that contribute to emotional distress.
Dialectical Behavior Therapy
Dialectical Behavior Therapy teaches skills for managing emotions, improving relationships, tolerating distress, and increasing mindfulness.
Exposure Therapy
Exposure therapy helps individuals gradually face feared situations or triggers to reduce anxiety and build confidence over time.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Group Therapy
Group therapy brings people together in a supportive setting to share experiences, develop skills, and work toward common goals.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
Languages
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.