InStride Health

Mental Health

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Virtual

Primary Level of Care

The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care

Unclaimed

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Insurance

Provider's Policy

InStride is in-network with major insurers, including Aetna, Blue Cross Blue Shield, Optum, and UnitedHealthcare. Their team works with clients to confirm coverage before treatment begins, so there are no surprises.

Children, adolescents, and young adults ages 7 to 24 receive personalized virtual care for anxiety and obsessive-compulsive disorder (OCD). Treatment usually lasts 4 to 8 months, giving clients time to practice new skills and build lasting stability. Evidence-based approaches help restore balance while guiding families toward resilience and hope. Their virtual services are available for families living in MA, NY, NJ, TX, PA, and 12 other states.

Virtual Care for Real-World Healing

Care is delivered entirely online, combining therapy, coaching, and psychiatric support into one program. Psychiatrists can prescribe medication when it strengthens recovery, ensuring treatment is tailored to each person’s needs. By practicing strategies in everyday settings with compassionate guidance, young people learn to manage challenges, improve relationships, and move toward lasting wellness with dignity.

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AT A GLANCE

Center Overview

Location
United States
Primary Focus
At this center, you receive personalized care for mental health conditio...

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Typical Program Length
4-8 Months
Founded in 2021
5 years in business
Conditions We Treat
Anxiety, Obsessive Compulsive Disorder (OCD)
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How to pay

Insurance Accepted

Provider's Policy: InStride is in-network with major insurers, including Aetna, Blue Cross Blue Shield, Optum, and UnitedHealthcare. Their team works with clients to confirm coverage before treatment begins, so there are no surprises.
(855) 438-8331
Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

We don't have pricing information for this center. Please contact the center for more information.
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Not included
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Not included
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Included
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Included
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment

Your Care Options

Specializations

Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Children

Children

Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Young Adults

Young Adults

Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Who We Treat

Men
Women
Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Children

Children

Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.

Young Adults

Young Adults

Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.

Men and Women

Men and Women

Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.

Girls
Boys

Approaches

Evidence-Based

Evidence-Based

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Individual Treatment

Individual Treatment

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Personalized Treatment

Personalized Treatment

The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy helps people identify and change unhelpful thought patterns and behaviors that contribute to emotional distress.

Dialectical Behavior Therapy

Dialectical Behavior Therapy

Dialectical Behavior Therapy teaches skills for managing emotions, improving relationships, tolerating distress, and increasing mindfulness.

Exposure Therapy

Exposure Therapy

Exposure therapy helps individuals gradually face feared situations or triggers to reduce anxiety and build confidence over time.

Family Therapy

Family Therapy

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Group Therapy

Group Therapy

Group therapy brings people together in a supportive setting to share experiences, develop skills, and work toward common goals.

Life Skills

Life Skills

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy

MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

Languages

English

Conditions We Treat

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Frequently Asked Questions

Further Research

The following therapies are included: mindfulness-based cognitive therapy, group therapy and more.
United States.
InStride is in-network with major insurers, including Aetna, Blue Cross Blue Shield, Optum, and UnitedHealthcare. Their team works with clients to confirm coverage before treatment begins, so there are no surprises.
The typical length is 4-8 Months.
InStride Health provides licensed primary mental health, virtual and more.

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Specializations