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About Transcend Recovery Community Houston
Transcend Recovery Community has sober living homes and apartments in a quiet neighborhood in the Heights Houston, just minutes away from Houston. Staff manage each home 24/7, with a client-to-staff ratio of 3:1. Transcend provides transportation to and from outpatient treatment centers. They help clients learn responsibility, accountability, and life skills using a tiered system, helping clients transition back to independent living with the confidence and skills they need.
Transcend Recovery Community provides clients with comfortable bedrooms, group outings to the Houston area and nearby parks, and chef-prepared meals for dinner. They test for substance use with urinalysis and conduct regular room inspections. Their recovery mentors teach trauma-coping strategies, communication skills, relapse prevention tools, motivational interviewing techniques, and goal setting.
Transcend helps clients begin independent living, setting them up for success. They teach vocational and life skills, helping clients on their journey to a new career, new field of study, or new responsibilities. They also celebrate success in sober living, with holiday get-togethers, birthday celebrations, and group trips to downtown Houston. Transcend includes family in the healing process too. They hold family workshops every other month to educate families and help them repair and strengthen their relationships.
Clients living in Transcend’s homes can enjoy on-site amenities like Pilates, chef-prepared meals on weekdays, a close proximity to parks and wildlife, and Houston’s vibrant culture. Transcend also offers 2 experiential classes each week. These include mindfulness meditation, yoga, acupuncture, and more. Clients can also enjoy technology use as they work on their recovery, helping them stay in touch with friends and family as they heal.
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Transcend Recovery Community offers clients a safe and uniquely supportive environment to kickstart their recovery. Men and women live with others of the same gender, sharing the same goals and similar aspirations. Transcend monitors their sobriety for extra accountability and implements responsibility through skills like budgeting, cooking, and planning.
Transcend helps clients hold themselves accountable throughout recovery. They can then take that skill into their independent living. Transcend conducts regular room inspections, urinalysis, and substance use tests throughout treatment. Clients also set goals for themselves, with weekly check-ins to see how they’re progressing on their goal, and what new ones they could set.
Men and women stay in separate homes or apartments during their sober living experience. Women room together, attend experiential classes together, and can go on off-site outings with others in their treatment home. Transcend’s homes for men offer the same services and amenities for a comfortable, conducive experience.
Transcend Recovery Community’s sober living homes, sober companions, and mentors offer the opportunity for growth—personally and interpersonally. Their sober companions can return home with clients as they transition back into independent living. Transcend’s mentors and mentorship groups encourage community within members and offer emotional support for clients as they work through sober living and transition out.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Midlife Adults
For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.
Pregnant Women
Addiction and mental health treatment meets the clinical and psychological needs of pregnant women, ensuring they receive optimal care in all areas.
Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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Therapeutic Community
Therapeutic communities allow patients to contribute to the success and progress of their community, through healthy behaviors or even basic chores.
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Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Gambling
Gaming
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Clients can bring their own pet(s)
For greater comfort and healing, pet-friendly treatment centers welcome dogs and animal companions to stay with their owners while they attend treatment.
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Pet Friendly
For greater comfort and healing, pet-friendly treatment centers welcome dogs and animal companions to stay with their owners while they attend treatment.
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Flexible technology policies
Centers with flexible technology policies allow professionals to stay in touch with work and give patients a greater sense of connection and normalcy.
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
Young Adults Program
Programs for young adults bring teens 18+ together to discuss age-specific challenges, vocational and educational progress, and successes in treatment.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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