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Bellevue, Washington, United States
Thira Health
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Joint Commission Accredited
Insurance AcceptedInsurance Accepted
Insurance AcceptedInsurance AcceptedProvider's Policy
We accept private insurance; please see our list of insurance companies we are currently in-network with. We offer discounted self-pay rates for those paying out of pocket and not using private insurance.
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Helping women and teen girls with eating disorders, anxiety, and depression using dialectical behavioral therapy in a supportive environment.
About Thira Health
Thira Health is a unique treatment program helping women, teen girls, and gender non-conforming individuals struggling with eating disorders, anxiety, depression, self-harm, and other co-occurring mental health conditions. Guided by a team of experts, Thira treats the specific needs of women and girls using evidence-based treatment approaches rooted in dialectical behavioral therapy (DBT). Their compassionate staff includes licensed professionals in art therapy, nutrition counseling, and more, making it possible for each client to fulfill their purpose.
A Variety of Specialized Programs
Thira Health provides residential care and varying levels of outpatient care, including morning and evening intensive outpatient (IOP) and partial hospitalization programs (PHP). Their morning IOP is ideal for adults and teens needing support for anxiety and depression, while allowing them to maintain their other life commitments. The PHP program offers a more intensive style of support for eating disorders, running every day from 8:30 a.m. to 5:30 p.m., every day from 8:30 a.m. to 4:30 p.m., every day from 9:00 a.m. to 4:00 p.m. on Saturdays and Sundays.
Comfortable and Intimate Environment
The facility has rooms for group therapy, as well as multiple smaller, more intimate rooms for individual sessions. Clients can enjoy the recreation room with a TV and sofas in their free time. Thira Health aims to provide a comfortable space for girls and women to heal at their own pace.
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Insurance Accepted
Provider's Policy:We accept private insurance; please see our list of insurance companies we are currently in-network with. We offer discounted self-pay rates for those paying out of pocket and not using private insurance.
Kaiser Permanente
One of the nation's largest not-for-profit health plans, serving 12.7 million members.
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Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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Center Overview
Founded
2015
Insurance
Accepted
Languages
English
Who We Treat
Women
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Girls
Accreditation
Joint Commission
Address
11400 SE 6th St #200, Bellevue, WA 98004
Treatment Focus: Eating Disorders
Treatment Focus
You can get treatment for eating disorders at this center, helping you navigate symptoms, build coping tools, and restore your physical health under expert care.
Care Options
Eating disorders interfere with healthy eating habits, potentially causing weight changes, poor mental health, and physical harm. Treatment addresses underlying thoughts and beliefs, aiming to heal relationships with food. Weight restoration and other medical interventions stabilize physical health.
Residential
Residential eating disorder treatment provides intensive medical and therapeutic care in a safe, structured setting with 24/7 monitoring, meal-time support, therapy, and services for weight restoration as needed.
Eating disorder centers in WashingtonDay Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Day treatment centers in WashingtonIntensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in WashingtonOutpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in Washington
Virtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centersCo-Occurring Disorders
Conditions like depression, substance use, and trauma can co-occur with eating disorders. Many programs provide co-occurring eating disorder treatment for comprehensive healing.
Treatment
Specializations
Women
Dialectical Behavior Therapy
Girls
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Dialectical Behavior Therapy
Group Therapy
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Substances We Treat
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Experience
Personal Amenities
Air-Conditioned Rooms
Amenities
Access to Nature
Gardens
Outdoor Lounge
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FrequentlyAsked Questions
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