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Tides of Mind Counseling of Connecticut - Milford
Tides of Mind Counseling of Connecticut - Milford
Tides of Mind Counseling of Connecticut - Milford
About Tides of Mind Counseling of Connecticut - Milford
Designed for flexible care from home, Tides of Mind Counseling Milford is a virtual-only therapy service treating anxiety, depression, trauma, attention deficit hyperactivity disorder (ADHD), grief, stress, relationship concerns, and behavioral health needs through telehealth therapy. Their program includes individual therapy, couples therapy, family therapy, when appropriate, and trauma-focused therapy through virtual care.
Build Tools Without Travel
Through telehealth, the Milford location connects people with evidence-based therapy without travel to its facility. Cognitive behavioral therapy (CBT) helps people work through unhelpful thoughts, while dialectical behavior therapy (DBT) teaches mindfulness, stress management, and emotional regulation. As part of Optum’s behavioral health network, the practice offers culturally informed, multilingual care in English, Spanish, Greek, and Hebrew for children, teens, adults, couples, families, older adults, veterans, and LGBTQIA+ people.
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