





Therapy Austin - Highland
About Therapy Austin - Highland
Near I-35 and ACC Highland campus, Therapy Austin - Highland provides outpatient counseling from Suite 320 on the third floor of Centennial Towers. Teens, adults, couples, and families receive care for concerns such as anxiety, depression, and trauma. Services include individual, couples, famile, and group therapy, with online sessions for clients across Texas.
A Place to Start Again
Clients can request a counselor or ask the intake team to match them based on their needs and preferences. Highland clinicians use approaches such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to address thoughts, coping, and personal goals. Some also incorporate therapeutic art and expressive practices, giving clients another way to explore and communicate emotions.
Finding What Fits
Some counselors use eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), Gottman Method, and emotion-focused therapy (EFT). Some also incorporate therapeutic art or address substance use care. Clients attend sessions in-person or online. In Suite 320, light switches let clients notify their counselor when they arrive, and clients can help themselves to hot tea or chilled water.
