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Therapy Austin - Central Austin
Therapy Austin - Central Austin
Therapy Austin - Central Austin
About Therapy Austin - Central Austin
Tucked into a neighborhood near Lower Burnet Road area, Therapy Austin - Central Austin provides outpatient counseling at the practice’s original location. They offer individual, couples, family, and teen counseling in person and online, serving teens ages 13-17 and adults with anxiety, depression, trauma, grief, relationship concerns, and life transitions.
Address Concerns and Build Coping Skills
Their therapists also address attention deficit hyperactivity disorder (ADHD), anger management, stress, women’s issues, and neurodivergence. Depending on clinicians, sessions can draw on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and attachment-based approaches. Therapists use these methods to help clients recognize unhelpful patterns and practice coping skills.
Understand Emotions and Daily Patterns
Some therapists incorporate somatic experiencing, mindfulness, expressive practices, and skill building into counseling. They work with clients to explore emotions, recognize recurring patterns, and develop practical coping skills. Clients help set goals and shape the focus of sessions, keeping the work tied to the concerns that bring them to therapy.
Pricing and Program Length
Levels of Care
