The Holistic Counseling Center - San Francisco

Connecting mind, body, and spirit in therapy, The Holistic Counseling Center helps adults, couples, and teens 13+ address anxiety, depression, trauma, post-traumatic stress disorder (PTSD), burnout, grief, codependency, perinatal mental health, relationship stress, and life transitions. They look beyond symptom management by exploring nervous system responses, emotional patterns, past experiences, and the concerns that keep clients feeling stuck or in survival mode.

Integrate Body, Mind, and Insight

The therapists combine cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), internal family systems (IFS) therapy, brainspotting, somatic therapy, mindfulness, and nervous system regulation. Their sessions balance practical tools with deeper work: CBT examines thought and behavior patterns, somatic therapy tracks body responses, EMDR and brainspotting address trauma, IFS explores internal parts, and spiritual therapy examines meaning and existential concerns.

Access Care Across Needs

The Holistic Counseling Center also provides psychedelic integration, postpartum mental health, teen counseling, and couples therapy for married, dating, LGBTQIA+, polyamorous, and non-traditional partners. Psychedelic integration helps clients make sense of experiences, emotions, and insights, while postpartum therapy addresses depression, anxiety, birth trauma, and motherhood changes. An intake coordinator matches clients by goals and preferences, and clients can move between in-person and virtual sessions when they need flexibility.